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	<title>Flavour Saviour</title>
	<link>http://www.flavoursaviour.com</link>
	<description>... and on the seventh day, He created cheese cake.</description>
	<lastBuildDate>Thu, 26 Aug 2010 01:44:20 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Dorset Apple Cake</title>
		<description><![CDATA[This is a lovely cake that really tastes custardy.
]]></description>
		<link>http://www.flavoursaviour.com/?p=168</link>
			</item>
	<item>
		<title>Chicken Pot Pie</title>
		<description><![CDATA[This is a must make. I definitely go to this one a fair bit in winter.
]]></description>
		<link>http://www.flavoursaviour.com/?p=166</link>
			</item>
	<item>
		<title>Apple and Rhubarb Crisp</title>
		<description><![CDATA[Brian adored this one (maybe it was the homegrown rhubarb from the garden)
]]></description>
		<link>http://www.flavoursaviour.com/?p=164</link>
			</item>
	<item>
		<title>Old Fashioned Pancakes</title>
		<description><![CDATA[These are my go-to for pancakes and absolutely delicious.
]]></description>
		<link>http://www.flavoursaviour.com/?p=162</link>
			</item>
	<item>
		<title>Homemade Caramels</title>
		<description><![CDATA[This is are annual Christmas treats 
]]></description>
		<link>http://www.flavoursaviour.com/?p=160</link>
			</item>
	<item>
		<title>Heavenly Bars</title>
		<description><![CDATA[This are addictive &#8211; but beware, they make a HUGE batch so be prepared to offload them to someone
]]></description>
		<link>http://www.flavoursaviour.com/?p=158</link>
			</item>
	<item>
		<title>Baked Overnight Apple French Toast</title>
		<description><![CDATA[I had this at cooking club this weekend and it was awesome.
]]></description>
		<link>http://www.flavoursaviour.com/?p=156</link>
			</item>
	<item>
		<title>Cheesy Chicken Chowder Soup</title>
		<description><![CDATA[I prepared this for Mike and I and it was a hit with both of us. Very simple to prepare and very filling. I shredded the chicken instead of dicing. I did not dice the celery, carrots and potatoes real fine &#8211; I wanted them to be seen!  It&#8217;s okay to use regular broth and [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=151</link>
			</item>
	<item>
		<title>Beef, Barley &amp; Mushroom Soup</title>
		<description><![CDATA[Here&#8217;s another soup recipe that really sounds good. It has barley in it and both Mike and Helen love barley. I&#8217;m anxious to try this one!
]]></description>
		<link>http://www.flavoursaviour.com/?p=149</link>
			</item>
	<item>
		<title>Italian Lentil &amp; Vegetable Stew</title>
		<description><![CDATA[I haven&#8217;t made this, but Helen and I were looking at some soup recipes and this really looked good. It cooks in the slow-cooker. So here it is Helen.
]]></description>
		<link>http://www.flavoursaviour.com/?p=145</link>
			</item>
	<item>
		<title>Pie Crust Recipe</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=144</link>
			</item>
	<item>
		<title>Frozen Peanut Butter Pizza Pie</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=143</link>
			</item>
	<item>
		<title>Broccoli Cheddar Soup</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=142</link>
			</item>
	<item>
		<title>Quiche Lorraine</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=141</link>
			</item>
	<item>
		<title>Scoop &amp; Bake Dinner Rolls</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=140</link>
			</item>
	<item>
		<title>Cheddar Meat Loaves</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=139</link>
			</item>
	<item>
		<title>Sausage &amp; Dumpling Soup</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=138</link>
			</item>
	<item>
		<title>The Best Oven-Roasted Ribs</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=137</link>
			</item>
	<item>
		<title>Campfire Dumpling Bake</title>
		<description><![CDATA[I&#8217;ve had this recipe for years now, torn out of a magazine and kept on my fridge(s) (3 in total) until now. While I&#8217;ve never actually prepared this meal, it always sounded good to me, and I wanted to keep this for some time when I went camping and had the right ingredients. This recipe [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=136</link>
			</item>
	<item>
		<title>Rhubarb &amp; Sour Cream Crumble</title>
		<description><![CDATA[]]></description>
		<link>http://www.flavoursaviour.com/?p=134</link>
			</item>
	<item>
		<title>Tiramisu Cheesecake</title>
		<description><![CDATA[Made this for Easter dinner at Helen/Brian. Not too bad!
]]></description>
		<link>http://www.flavoursaviour.com/?p=133</link>
			</item>
	<item>
		<title>Roasted Red Potatoes w/Bacon &amp; Cheese</title>
		<description><![CDATA[Simple, but good!
]]></description>
		<link>http://www.flavoursaviour.com/?p=132</link>
			</item>
	<item>
		<title>Old Fashioned Coconut Cream Pie</title>
		<description><![CDATA[Really simple and darn good. It even tasted good when tipped (Mike didn&#8217;t set it in the car very secure!).
]]></description>
		<link>http://www.flavoursaviour.com/?p=130</link>
			</item>
	<item>
		<title>Couscous Cranberry and Feta Salad</title>
		<description><![CDATA[For a Couscous newbie I was not sure how this would turn out &#8211; I had heard all the terrible things about couscous that you have, bland, inedible blah! but this turned out well.. only thing is it does not keep at all.
]]></description>
		<link>http://www.flavoursaviour.com/?p=129</link>
			</item>
	<item>
		<title>Grilled Corn Salad</title>
		<description><![CDATA[Well I have to be honest here &#8211; I have just started participating in a cooking club where the host sets the menu and the guests bring a dish that they cooked from the menu. So far I have only gone to one and it has been uber fun &#8211; a great way to increase [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=128</link>
			</item>
	<item>
		<title>Pretzel Dip</title>
		<description><![CDATA[Probably one of the most addictive dips out there &#8211; serve with bags of pretzels and watch people just go to town. Truly awesome.
]]></description>
		<link>http://www.flavoursaviour.com/?p=127</link>
			</item>
	<item>
		<title>Chocolate Chip Shortbread</title>
		<description><![CDATA[These are totally delicious and soooo easy&#8230; just four ingredients.
]]></description>
		<link>http://www.flavoursaviour.com/?p=126</link>
			</item>
	<item>
		<title>Prosciutto Pinwheels</title>
		<description><![CDATA[I made these for a party this weekend and they were a total hit and gone before any other app.
]]></description>
		<link>http://www.flavoursaviour.com/?p=125</link>
			</item>
	<item>
		<title>Rhubarb Upside Down Cake</title>
		<description><![CDATA[Here it is Brian &#8211; ready when your rhubarb is ready.  Helen &#8211; it&#8217;s really easy and I usually double the recipe and bake in a 9&#215;13 pan, just because it goes fast!  And it&#8217;s so good warm with ice cream.  YUM!!!
]]></description>
		<link>http://www.flavoursaviour.com/?p=124</link>
			</item>
	<item>
		<title>Chocolate Babka</title>
		<description><![CDATA[Everyone borrows recipes, trying their hand at something that someone else has created and honed to perfection. This recipe comes from my favourite cooking site smittenkitchen.com. I recommend this to anyone who loves cooking or food porn &#8211; seriously the pictures are phenomenal. Cooking chocolate babka was something that always intrigued me after eating this [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=123</link>
			</item>
	<item>
		<title>Disappearing Brownies</title>
		<description><![CDATA[I got this recipe from my grandma via email today, and since I haven&#8217;t published much of anything lately, I thought I&#8217;d put it here for safe keeping. Apparently, she got it from somebody that brought it into church for everybody to try, and my grandma liked them so much, she had to steal the [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=122</link>
			</item>
	<item>
		<title>Self Saucing Butterscotch &amp; Walnut Pudding</title>
		<description><![CDATA[Well this is one of those tried and true recipes &#8211; I believe that I first cooked this straight from a magazine when I was around 20. People always say that their recipes use items that are always in your house, but this recipe truly does. Simple. Delicious. It doesn&#8217;t get any better.
]]></description>
		<link>http://www.flavoursaviour.com/?p=121</link>
			</item>
	<item>
		<title>Roquet/Arugula Ravioli</title>
		<description><![CDATA[Im a sucker for freshly made pasta &#8211; it doesn&#8217;t even have to have anything on it, just some olive oil, parmesan salt and pepper and I am in heaven.
Now for those who really enjoy making pasta I recommend trying this recipe &#8211; if you don&#8217;t want to be bothered you can always try egg [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=120</link>
			</item>
	<item>
		<title>Roasted Garlic Aioli</title>
		<description><![CDATA[I just love an aioli &#8211; I almost never can resist the temptation of fries with garlic aioli at an upscale restaurant. Although I have previously made aioli and mayonnaise by hand, I had never used a blender or processor! What a difference it makes &#8211; a laborious time consuming task takes just a few [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=119</link>
			</item>
	<item>
		<title>Apple and Almond Tart</title>
		<description><![CDATA[This was B&#8217;s Birthday Cake (well technically it is a tart) and always looking for good apple based recipes I thought that I would try out this number.
It was absolutely worth it, despite thinking that next time I would perhaps bake the pie a little longer it was perfectly delicous and much less difficult than [...]]]></description>
		<link>http://www.flavoursaviour.com/?p=118</link>
			</item>
	<item>
		<title>Oatmeal Cookie</title>
		<description><![CDATA[Oatmeal Cookie<br />
<br />
Preparation Time: 5 minutes<br />
Cooking Time: —<br />
Serving Size: 1 martini glass<br />
<br />
Ingredients<br />
1 shot of Goldschläger<br />
1 shot of Butterscotch schnapps<br />
remainder of glass, Baileys Irish Creme<br />
<br />
<br />
Directions<br />
Pour ingredients into a stainless steel shaker over ice, and shake until completely cold. Strain into a martini glass, and serve.<br /> ]]></description>
		<link>http://www.flavoursaviour.com/?p=117</link>
			</item>
	<item>
		<title>BBQ Steak &amp; Eggs Benedict</title>
		<description><![CDATA[BBQ Steak &#038; Eggs Benedict<br />
<br />
Preparation Time: <br />
Cooking Time: <br />
Serving Size: 2 servings<br />
<br />
Ingredients<br />
2 bottles of beer<br />
3 cups water<br />
½ tablespoon white vinegar<br />
4 egg yolks<br />
1 cup clarified butter<br />
¼ cup + 2 tablespoons gourmet BBQ sauce<br />
1 tablespoon chopped fresh parsley<br />
1 teaspoon favorite barbecue seasoning<br />
1 teaspoon lemon juice<br />
hot sauce<br />
Worcestershire sauce<br />
4 beef tenderloin filets (each 3 ounces) sea salt and coarse black pepper, to taste<br />
4 slices peameal bacon (each about 2 ounces)<br />
4 large eggs<br />
2 English muffins, sliced in half<br />
<br />
<br />
Directions<br />
BBQ Hollandaise Sauce<br />
In a medium saucepan, combine 1 bottle of beer, 3 cups of water, and 2 tablespoons of white vinegar. Bring to a boil and reduce the heat to medium-low for a gentle simmer.<br />
<br />
In another smaller saucepan, bring ⅓ cup beer to a boil (you can drink any leftover beer), then lower the heat to a medium and simmer for 5 minutes or until the beer mixture has been reduced by half. Remove from heat and cool.<br />
<br />
Meanwhile, heat the butter to a low boil and carefully skim any foam from the surface until you have golden, clear "clarified" butter. Set aside, keeping warm.<br />
<br />
Place the egg yolks in a stainless steel bowl and whisk in the cooled beer reduction. Place over the pot of simmering beer/water mixture and whisk constantly until the mixture is thick enough to form a ribbon when drizzled from the whisk. Be careful no to turn this into scrambled eggs. Remove from heat. Whisking constantly, slowly add clarified butter until all the butter has been absorbed. Season with 2 tablespoons of barbecue sauce, chopped parsley, barbecue seasoning, lemon juice, and a big dash of hot sauce, Worcestershire sauce, and salt and pepper to taste. Set aside.<br />
<br />
Set aside the beer/water mixture to use as your poaching liquid.<br />
<br />
<br />
Steaks &#038; Bacon<br />
Rub the steaks all over with salt and lots of black pepper, pressing the seasoning into the meat, and set aside.<br />
<br />
Fire up your grill to high. Grill peameal bacon for 2 to 4 minutes per side, basting with barbecue sauce until fully cooked and lightly charred but still juicy. Set aside, keeping warm.<br />
<br />
Grill steaks for 1 to 3 minutes per side, basting with barbecue sauce till medium rare. Set aside, keeping warm (TIP: While the steaks and peameal are grilling, poach the eggs).<br />
<br />
<br />
Poached Eggs<br />
Return the beer/water liquid to a boil. Crack each egg into a small cup or dish, taking care not to break the yolk. Stir the hot liquid in the pot to create a swirling action and slip the eggs into the swirling, simmering liquid - 1 at a time - leaving room for the eggs to move around and float to poach.<br />
<br />
Poach eggs for 2 to 3 minutes for runny yolks and firm whites. Poach longer for more well-done eggs. Use a slotted spoon to remove eggs from the pot and drain well (TIP: I like to gently pat the eggs with a piece of paper towel to absorb any excess moisture).<br />
<br />
<br />
Plate &#038; Serve<br />
Now for the assembly. Toast the English muffins on the grill or in a toaster and butter. Place 2 toasted English muffins, butter side up, onto each plate. Top each muffin half with one grilled steak. Top each steak with a slice of grilled peameal bacon. Top meat stacks with poached eggs and generously spoon over barbecue hollandaise sauce. Sit back and enjoy with a beer, proud that you just created the perfect man's brunch.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=30</link>
			</item>
	<item>
		<title>Herbed Goats Cheese</title>
		<description><![CDATA[Herbed Goats Cheese<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: Refrigerate for a minimum of 8 hours<br />
Serving Size: 6 - 8 people<br />
<br />
Ingredients<br />
1 to 2 large cloves garlic<br />
12 ounces lightly aged goat cheese, like Montrachet, or American fresh coat cheese<br />
9 ounces cream cheese (preferably without gar gum)<br />
l tightly-packed teaspoon fresh thyme leaves, or l/4 teaspoon dry thyme<br />
2 large fresh basil leaves<br />
3 tightly-packed teaspoons parsley leaves<br />
salt and pepper to taste<br />
1 cup pine nuts, toasted (optional - Brian prefered without)<br />
fruity, good tasting extra-virgin olive oil (optional)<br />
a basket of torn pieces of rough country bread made without sugar<br />
<br />
<br />
Directions<br />
Mince together garlic in a food processor or by hand. Blend with the cheeses until smooth, adding thyme, basil and 2 tablespoons of the parsley, (mince herbs if working by hand). Remove blade from processor.<br />
<br />
Season to taste, pack into a container and refrigerate at least 8 hours and no more than 36 hours.<br />
<br />
About 1-2 hours before serving: Mound cheese on a serving platter, shaping into an upside down pail. Let it come close to room temperature (cheese could be covered and refrigerated for another several hours if necessary).<br />
<br />
Sprinkle with pine nuts, packing some into sides of the cheese. Then drizzle top with a few spoons of olive oil, running a narrow stream of oil on the plate, surrounding the cheese. Scatter parsley leaves around plate and atop cheese. Set out with the basket of bread.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=116</link>
			</item>
	<item>
		<title>Fan-Taste-Tic Cookies</title>
		<description><![CDATA[Fan-Taste-Tic Cookies<br />
<br />
Preparation Time: 30 minutes<br />
Cooking Time: 20-25 minutes<br />
Serving Size: apx. 2 dozen cookies<br />
<br />
Ingredients<br />
1 1/2 cups flour<br />
1/2 teaspoon salt<br />
1/2 teaspoon baking powder<br />
8 ounces (2 sticks) unsalted butter, softened<br />
1 cup brown sugar, packed<br />
1 cup granulated sugar<br />
2 large eggs<br />
2 teaspoons vanilla extract<br />
3 cups oats<br />
1 1/2 cups chocolate chips<br />
<br />
<br />
Directions<br />
1. Preaheat oven to 350 degrees, and line two large cookie sheets with parchment paper.<br />
<br />
2. Whisk flour, salt and baking powder together in a medium bowl.<br />
<br />
3. In a separate bowl, by hand or by mixer, beat butter until creamy. Add sugars and beat the mixture until fluffy, about 3 minutes. Beat in eggs one at a time. Add pure vanilla extract.<br />
<br />
4. Stir dry ingredients into butter-sugar mixture with a wooden spoon or a large rubber spatula. Stir in oats and chocolate chips.<br />
<br />
5. Place dough onto parchment-lined cookie sheets by large spoonfuls (about 2 tablespoons each), leaving at least 2 inches between.<br />
<br />
6. Bake until cookie edges turn golden brown, 20 to 25 minutes. Slide cookies (on parchment) onto cooling rack. Let cool, and store in airtight container.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=115</link>
			</item>
	<item>
		<title>Suzy-Mama&#8217;s Tortilla Soup Thrilla</title>
		<description><![CDATA[Suzy-Mama’s Tortilla Soup Thrilla<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: I dunno, half hour maybe?<br />
Serving Size: Eight Metric Assloads<br />
<br />
Ingredients<br />
1 jar of your favorite salsa<br />
1 can of crushed, diced, or stewed tomatoes (whatever your fancy)<br />
1 lbs. lean hamburber, browned<br />
2 yellow squashed, diced<br />
2 zuchini, diced<br />
6 cups chicken broth or beef broth (or a combination thereof)<br />
6-8 cans beans (black, pinto, garbanzo, chili, navy, whatever floats your boat)<br />
Tortilla chips to crumble and sprinkle on top when it's through cooking.<br />
<br />
<br />
Directions<br />
1. Throw all the ingredients into a saucepan or pot large enough to contain them<br />
2. bring to a rapid boil<br />
3. lower the heat to about a simmer and let simmer for a half hour or so, or until the vegies have reached your favorite consistency.<br />
<br />
-- OR --<br />
<br />
1. Throw all the ingrededients into a slow cooker, and let cook on low 6-8 hours (or high for 2-4)<br />
<br />
When finished, to serve, ladel into a bowl, crumble the nacho chips on top, and enjoy. If you wanna spice things up, add tobasco or your favorite hot sauce to taste.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=113</link>
			</item>
	<item>
		<title>Pear Clafouti with Cardamom Custard Sauce</title>
		<description><![CDATA[Pear Clafouti with Cardamom Custard Sauce<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 25 minutes<br />
Serving Size: 8 servings<br />
<br />
Ingredients<br />
PEAR CLAFOUTI:<br />
2 tablespoons butter<br />
2 tablespoons granulated sugar<br />
¼ teaspoon ground cardamom (ground cinnamon can be substituted)<br />
¾ cup all-purpose flour<br />
½ teaspoon baking soda<br />
¼ teaspon salt<br />
1 can (12 fl. oz) evapoarted milk, divided<br />
2 large eggs<br />
1 pear, cored and thinly sliced<br />
<br />
CARDAMOM CUSTARD SAUCE:<br />
3 large egg yolks<br />
1½ teaspoons vanilla extract<br />
⅓ cup granulated sugar<br />
⅛ teaspoon ground cardamom<br />
<br />
<br />
Directions<br />
FOR PEAR CLAFOUTI:<br />
Preheat oven to 450 F.<br />
<br />
Melt butter in 9-inch deep-dish pie plate in oven for 2 minutes or until melted; remove from oven. Carefully swirl melted butter around bottom and sides to coat.<br />
<br />
Combine sugar and cardamom in small bowl; set aside. Combine flour, baking soda and salt in medium bowl. Whisk 3/4 cup evaporated milk and eggs in another small bowl until blended. Add to flour mixture and whisk for 30 seconds until smooth. Pour batter onto melted butter in hot pie plate. Push pear slices gently into batter, forming a pinwheel. Sprinkle with sugar-cardamom mixture.<br />
<br />
Bake for 13 to 15 minutes or until golden brown. Serve warm with Cardamom Custard Sauce.<br />
<br />
FOR CARDAMOM CUSTARD SAUCE:<br />
Heat remaining evaporated milk, egg yolks, sugar, vanilla extract and cardamom in small saucepan over medium heat, stirring constantly, until sauce coats back of spoon. Do not boil. Remove from heat. Makes about 1 cup.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=112</link>
			</item>
	<item>
		<title>Jeff&#8217;s Stuffed Tomato</title>
		<description><![CDATA[Jeff's Stuffed Tomato<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 30-35 minutes<br />
Serving Size: <br />
<br />
Ingredients<br />
6 tomatoes<br />
1½ cup fresh mushrooms<br />
3 tablespoon butter<br />
2 egg yolks<br />
½ cup sour cream<br />
¼ cup breadcrumbs<br />
1 teaspoon salt<br />
¼ teaspoon thyme<br />
<br />
<br />
Directions<br />
Scoop out the tomatoes and keep the pulp for later (1 cup).  <br />
<br />
Saute mushrooms and 2 tablespoons butter. Combine egg yolks and sour cream; add to mushrooms. Stir in ¼ cup crumbs, salt, thyme, pepper and tomato pulp (save some for topping). Simmer until thick (1 minute).<br />
<br />
Fill tomatoes with mixture. Put remaining butter mixed with crumbs and sprinkle over tomatoes.  Bake 350°F for 30-35 minutes.<br />
]]></description>
		<link>http://www.flavoursaviour.com/?p=111</link>
			</item>
	<item>
		<title>Chicken Und Mushroom Fritatta!</title>
		<description><![CDATA[Chicken Und Mushroom Fritatta!<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 20 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
6 eggs<br />
1 cup grated muenster or cheddar or monterey jack cheese<br />
3 tbs milk<br />
½ tbs olive oil<br />
2 filets (about ⅔ lb) boneless chicken breast, ½ inch diced<br />
½ medium green bell pepper, ½ inch diced<br />
3 scallions, ends removed, thin sliced, including some green tops<br />
One 4 oz. (7 oz. net) can mushrooms (or sautee your own, if the mood suits you)<br />
¼ tsp chili powder<br />
¼ tsp ground cumin<br />
¼ tsp fresh ground pepper (more to taste)<br />
<br />
<br />
Directions<br />
Preheat the broiler.<br />
<br />
Cook the chicken in the pan until cooked through. set the chicken aside.<br />
<br />
Clean the pan, spray some cooking spray on it, throw in the olive oil, green pepper and scallions. sautee for a coupla minutes until tender.<br />
<br />
In a medium mixing bowl, combine the eggs, milk, chili powder, cumin and ground pepper. whisk until well blended.<br />
<br />
When the vegies are ready, throw in the chicken and spread the mixture evenly across the pan. Pour the egg mixture on top, cover, reduce the heat to medium and cook covered until the top is nearly dry, about 8 or so minutes.<br />
<br />
Remove the cover, and spread the cheese on top. put the entire pan in the broiler and cook for a minute or two until the top of the eggs are cooked and the cheese is melted, perhaps slightly brown.<br />
<br />
Remove the pan from the broiler and let stand for a minute or two. From here, you can serve directly from the pan, or slide it onto a cutting board or large platter or something. Either way, cut into sixths or eighths like you would a pizza, and enjoy. <br />]]></description>
		<link>http://www.flavoursaviour.com/?p=110</link>
			</item>
	<item>
		<title>Chocolate Souffle</title>
		<description><![CDATA[Chocolate Souffle<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 24-26 minutes<br />
Serving Size: 5-6<br />
<br />
Ingredients<br />
⅓ cup sugar plus additional for sprinkling<br />
5 oz bittersweet chocolate (not unsweetened), chopped<br />
3 large egg yolks at room temperature<br />
6 large egg whites<br />
<br />
Accompaniment: lightly sweetened whipped cream<br />
Special equipment: a 5½ to 6-cup glass or ceramic soufflé dish <br />
<br />
<br />
Directions<br />
Preheat oven to 375°F. Generously butter soufflé dish and sprinkle with sugar, knocking out excess. <br />
<br />
Melt chocolate in a metal bowl set over a saucepan of barely simmering water, stirring occasionally until smooth. Remove bowl from heat and stir in yolks (mixture will stiffen). <br />
<br />
Beat whites with a pinch of salt in a large bowl with an electric mixer at medium speed until they just hold soft peaks. Add 1/3 cup sugar, a little at a time, continuing to beat at medium speed, then beat at high speed until whites just hold stiff peaks. Stir about 1 cup whites into chocolate mixture to lighten, then add mixture to remaining whites, folding gently but thoroughly. <br />
<br />
Spoon into soufflé dish and run the end of your thumb around inside edge of soufflé dish (this will help soufflé rise evenly). Bake in middle of oven until puffed and crusted on top but still jiggly in center, 24 to 26 minutes. Serve immediately.<br />
<br />
Cooks'note: <br />
• Soufflé can be assembled up to 30 minutes before baking. Keep, covered with an inverted large bowl (do not let bowl touch soufflé), at room temperature. <br />]]></description>
		<link>http://www.flavoursaviour.com/?p=109</link>
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	<item>
		<title>Mornay Sauce</title>
		<description><![CDATA[Mornay Sauce<br />
<br />
Preparation Time: 5 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 2 cups<br />
<br />
Ingredients<br />
2 tablespoons butter <br />
3 tablespoons flour <br />
1⅔ cups milk <br />
¾ teaspoon salt <br />
⅛ teaspoon pepper (optional)<br />
⅓ cup grated parmesan cheese<br />
<br />
<i>** substitute gruyere cheese for parmesan, or add in ⅓ cup for extra cheesy sauce</i><br />
<br />
<br />
Directions<br />
Melt the butter in a pot. Keep the temperature at a medium low heat. <br />
<br />
Add flour gradually, while mixing. Gradually add milk, stirring constantly until mixture boils and thickens. <br />
<br />
Add the salt, pepper and cheese. <br />
<br />
Continue to stir until the cheese melts. <br />]]></description>
		<link>http://www.flavoursaviour.com/?p=108</link>
			</item>
	<item>
		<title>Pizza Dough sans sugar</title>
		<description><![CDATA[Pizza Dough sans sugar<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: dependant on bread machine<br />
Serving Size: 2 Large pizzas.<br />
<br />
Ingredients<br />
1¼ cups room temperature (70-80°F) water <br />
3 tablespoons olive or vegetable oil <br />
4 cups bread flour or all-purpose flour <br />
1 teaspoons salt <br />
2¼ teaspoons bread machine or fast acting yeast<br />
<br />
<br />
Directions<br />
Insert pan into bread machine as directed for your Sunbeam® Breadmaker. Attach kneading blade. Pour water and oil into bread pan.<br />
<br />
Add flour to pan all at once, then on one side of pan add salt on top of flour. On opposite side of pan add yeast on top of flour.<br />
<br />
Close cover and set machine for Dough cycle.<br />
<br />
Spray a 3-qt. mixing bowl with nonstick cooking spray: turn dough into mixing bowl and turn dough and cover to grease top. Cover bowl with plastci wrap and refrigerate overnight.<br />
<br />
To prepare pizzas:<br />
<br />
Remove from refrigerator and let stand 15 minutes, then punch down dough and cut in half. Preheat ven to 425 F. Grease two 12-inch round pizza pans and using greased hands work one piece of dough to fit one pan: repeat with other piece of dough and pan.<br />
<br />
Top each with sauce and cheese and any additional toppings, as desired.<br />
<br />
Bake each pie 20 -25 minutes until crust is golden brown and topping is bubbly.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=106</link>
			</item>
	<item>
		<title>Broccoli Slaw Salad</title>
		<description><![CDATA[Broccoli Slaw Salad<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: NA<br />
Serving Size: 15 servings approx.<br />
<br />
Ingredients<br />
12 ounces broccoli slaw<br />
1 cup almonds-slivered<br />
1 cup sunflower seeds<br />
chopped green onion<br />
2 packages broken-up beef ramen noodles<br />
1 cup oil (vegetable or corn oil)<br />
⅓ cup white vinegar<br />
½ cup sugar<br />
<br />
<br />
Directions<br />
Layer in bowl: broccoli slaw, almonds, sunflower seeds, green onion, and ramen noodles.<br />
<br />
Mix together: oil, vinegar, sugar, and seasoning packages from ramen noodles. Pour over salad mix 1 hour before serving.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=107</link>
			</item>
	<item>
		<title>Bircher Muesli</title>
		<description><![CDATA[Bircher Muesli<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: NA<br />
Serving Size: 2 large pizzas<br />
<br />
Ingredients<br />
1 cup of rolled oats<br />
1 cup of fresh apple juice (or any type of juice that takes your fancy)<br />
juice of one lime<br />
cup of low fat natural yogurt (you can use flavoured if you wish)<br />
couple of tablespoons of honey<br />
handfull of slivered almonds<br />
handfull of sultanas<br />
handfull of dates roughly chopped<br />
handfull of pepitas (pumkin seed kernels)<br />
pinch of cinnamon powder<br />
pinch of nutmeg<br />
<br />
<br />
Directions<br />
Mix all ingredients in a large bowl and refrigerate overnight.<br />
<br />
Adjust the amount of juice and yogurt to achieve your preferred consistancy.<br />
<br />
Serve with fresh fruit or by itself.<br />  ]]></description>
		<link>http://www.flavoursaviour.com/?p=105</link>
			</item>
	<item>
		<title>Pizza Dough</title>
		<description><![CDATA[Pizza Dough<br />
<br />
Preparation Time: Dough cycle on breadmaker<br />
Cooking Time: NA<br />
Serving Size: 2 large pizzas<br />
<br />
Ingredients<br />
290 ml water<br />
2 tablespoons oil<br />
½ teaspoon salt<br />
1 teaspoon sugar<br />
3 cups plain flour<br />
2½ teaspoons yeast<br />
<br />
<br />
Directions<br />
Put ingredients into breadmaker in order it is listed. Select dough cycle. Once complete divide into 2 portions and create your pizza base (Base is best cooked at 180°C)<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=104</link>
			</item>
	<item>
		<title>Bombay Curry</title>
		<description><![CDATA[Bombay Curry<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 60-105 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
1kg beef or lamb<br />
1 tablespoon ghee or oil<br />
2 onions, choped<br />
2 cloves garlic, crushed<br />
2 green chillis, chopped<br />
1 tablespoon grated fresh ginger<br />
1½ teapsoons turmeric<br />
1 teaspoon ground cumin<br />
1 tablespoon ground coriander<br />
½ to 1 teaspoon chilli powder<br />
1 teaspoon salt<br />
400g can tomatoes<br />
1 cup coconut milk<br />
<br />
<br />
Directions<br />
Cut the beef or lamb into 3cm cubes. Heat ghee or oil in a large pan. Cook the onion, stirring, until just soft. ad garlic, chillies, ginger, turmeric, cumin, coriander and chilli powder. Stir until just heated through.<br />
<br />
Add the meat and cook, stirring, over high heat until the meat cubes are well coated with spice mixture and browned all over.<br />
<br />
Stir in the salt and untrained, crushed tomatoes; simmer, covered for 1-1½ hours, or until the meat is tender.<br />
<br />
Add the coconut milk and stir; simmer, uncovered for another 5 minutes or until the sauce has thickened.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=103</link>
			</item>
	<item>
		<title>Tandoori Chicken</title>
		<description><![CDATA[Tandoori Chicken<br />
<br />
Preparation Time: 25 minutes plus marinating<br />
Cooking Time: 45 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
6 chicken thighs<br />
¼ cup lemon juice<br />
½ small onion, chopped<br />
4 cloves garlic<br />
1 tablespoon grated fresh ginger<br />
3 teaspoons coriander seeds<br />
1 tablespoon cumin seeds<br />
1 tablespoon lemon juice, extra<br />
1 teaspoon salt<br />
¼ teaspoon paprka<br />
pinch chilli powder<br />
1 cup plain yoghurt<br />
red food colouring<br />
<br />
<br />
Directions<br />
Preheat oven to moderate 180°C. Remove the skin from the chicken peices and brush the flesh with lemon juice; set aside to marinate for 30 minutes. Place the onion, garlic, ginger, coriander and cumin seeds, extra lemon jice and salt in the small bowl of a food processor. Process until the mixture forms a smooth paste.<br />
<br />
Combine the spice pase with paprika, chilli powder and yoghurt and mix together until smooth. Add several drops of food colouring until the mixture becomes a deep red colour.<br />
<br />
Place the chicken peices in a large shallow dish. Spread liberally wht the spicy yoghurt mixture. Cover wiht plastic wrap and refrigerate. Marinate the chicken for several hours or overnight.<br />
<br />
Place the chicken peices on a wire rack over a large baking dish. Bake for 45 minutes or until the chicken peices are tender and cooked through. Serve.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=102</link>
			</item>
	<item>
		<title>Thai Massaman Curry</title>
		<description><![CDATA[Thai Massaman Curry<br />
<br />
Preparation Time: 40 minutes<br />
Cooking Time: 75 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
6 dry red chillies<br />
5 cloves garlic<br />
2 teaspoons ground cinnamon<br />
3 spring onions<br />
2 stems lemon grass chopped into 4cm lengths<br />
1 tablspoon coriander seeds<br />
1 tablesppon cumin seeds<br />
¼ teaspoon cardamom seeds<br />
1 teaspoon whole cloves<br />
10 whole black peppercorns<br />
1 teaspoon nutmeg<br />
1 tablespoon oil<br />
2cups coconut milk<br />
1 kg blde, chuck or skirt steak cubed<br />
1 bunch baby onions, stalks trimmed<br />
500g baby potatoes<br />
1 teaspoon tamarind concentrate<br />
¼ cup soft brown sugar<br />
1 tablespoon lime juice<br />
<br />
<br />
Directions<br />
Preheat oven to moderate 180°C. Place chillies, garlic, cinnamon, spring onions, lemon grass, coriander, cumin, cardamom seeds, cloves, peppercors and nutmeg in a small baking pan. Roast spices in oven for 10 to 15 minutes, or until they are just starting to brown; cool slightly.<br />
<br />
Process spices in small processor bowl until fine; add a little oil if necessary to make processing easier.<br />
<br />
Heat oil in large pan, add spicess and coconut milk; stir over heat until combined.<br />
<br />
Add cubed meat and baby onions; stir over heat until combined. Simmer, uncovered for 30 minutes.<br />
<br />
Add potatoes and simmer for another 15-20 minutes, or until meat and potatoes are tender. Add tamarind, sugar and lime juice; simmer for 5 minutes or until heated through and tender. serve with steamed rice.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=100</link>
			</item>
	<item>
		<title>Beef Vindaloo</title>
		<description><![CDATA[Beef Vindaloo<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 105 minutes<br />
Serving Size: 4<br />
<br />
Ingredients<br />
1kg chuck, blade or skirt steak<br />
½ teaspoon ground cumin<br />
1 tablespoon coriander seeds<br />
½ teaspoon cardamom seeds<br />
1 teaspoon ground fenugreeek<br />
½ teaspoon chilli powder<br />
1 teaspoon mustard powder<br />
1 teaspoon turmeric<br />
2 tablespoons ghee or oil<br />
3 onions, sliced<br />
3 teaspoons grated fresh ginger<br />
3 cloves garlic crushed<br />
1 cinnamon stick<br />
⅓ cup brown vinegar<br />
½ cup beef stock<br />
1 teaspoon sugar<br />
salt and pepper<br />
<br />
<br />
Directions<br />
Cut steak into 3 cm cubes. Place cumin, coriander, cardamom, fenugreek, chilli, turmeric and mustard powder in small food processor bowl; process until fine.<br />
<br />
Heat ghee or oil in pan. Cook the meat in two batches until well browned. Transfer to a large mixing bowl.<br />
<br />
Add oinions, ginger, garlic and cinnamon to pan; stori over low heat utnil onion is soft. Add spices and meat; stir well.<br />
<br />
Add vinegar, stock, sguar, salt and pepper. Cook, covered, over low heat 1½ hours until tender. Discard cinnamon stick.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=99</link>
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	<item>
		<title>Teriyaki Chickn and Cashew Stir Fry with Noodles</title>
		<description><![CDATA[Teriyaki Chickn and Cashew Stir Fry with Noodles<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 6<br />
<br />
Ingredients<br />
450g hokkien noodles<br />
2 tablespoons peanut oil<br />
1kg chicken thigh fillets sliced thinly<br />
1 miedium brown onion sliced thinly<br />
1 clove garlic crushed<br />
2 teaspoons grated fresh ginger<br />
1 medium red capsicum sliced thinly<br />
1 tablespoon brown sugar<br />
2 tablespoons soy sauce<br />
½ cup teriayki sauce<br />
500g choy sum chopped coarsely<br />
½ cup unsalted roasted cashews<br />
<br />
<br />
Directions<br />
Place noodles in medum heatpoof bowl; cover with boiling water, seperate with fork, drain.<br />
<br />
Heat half of the oil in work or large frying pan; stir fry chicken in batches until browned lightly.<br />
<br />
Heat remaining oil in same wok; stir fry onion, garlic, ginger and capsicum about 3 minutes or until onion is just tender.<br />
<br />
Return chicken to work with sugar, sauces and choy sum; stir fry until chicken is cooked through and choy sum wilted. add noodles and half of the nuts; toss gently until heated through. Serve stir-fry topped with remaining nuts.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=98</link>
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	<item>
		<title>Mini Lime Cheesecakses</title>
		<description><![CDATA[Mini Lime Cheesecakses<br />
<br />
Preparation Time: 15 minutes (plus refrigeration) <br />
Cooking Time: NA<br />
Serving Size: 4 individual tarts<br />
<br />
Ingredients<br />
200g plain sweet biscuits<br />
125g butter, melted<br />
250g cream cheese, softened<br />
¼ cup castersugar<br />
1 tablespoon finely grated lime rind<br />
2 tablespoons lime juice<br />
300 ml thickened cream<br />
<br />
<br />
Directions<br />
Grease four 11cm round loose based flat tins.<br />
<br />
Blend or process biscuits until mixture resembbles fine breadcrumbs. Add butter, process until just combined. Press biscuit mixture evenly over bases and around sides of prepared tins, cover, refrigerate while preparing filing.<br />
<br />
Beat cheese, sugar, rind and  juice in small bowl with electric mixer until smooth.<br />
<br />
Beat cream in small bowl with electric mixer until soft peaks form; fold into cheese mixture. Spoon filing into prepared tins, cover, refrigerate 15 minutes.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=97</link>
			</item>
	<item>
		<title>Steamed Jam Puddings</title>
		<description><![CDATA[Steamed Jam Puddings<br />
<br />
Preparation Time: 15 minutes <br />
Cooking Time: 25 minutes<br />
Serving Size: 4 individual puddings<br />
<br />
Ingredients<br />
⅓ cup raspberry jam<br />
1 egg<br />
½ cup caster sugar<br />
1 cup milk<br />
⅛ cup butter (melted)<br />
1 tablespoon boiling water<br />
1 teaspoon vanilla essence<br />
<br />
<br />
Directions<br />
Preheat oven to 350°F. Grease four ¾ cup metal moulds, divide jam amongst moulds.<br />
<br />
Beat egg and sugar in small bowl with electric mixer until thick and creamy. Fold in sifted flour and milk, in two batches, then combine butter water and vanilla.<br />
<br />
Top jam with pudding mixture. Place moulds in medium baking dish; pour enough boiling water into dish to come halfway up sides of moulds. Bake, uncovered, in moderate oven about 25 minuts. Stand 5 minutes; turn onto serving plates.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=96</link>
			</item>
	<item>
		<title>Banana Bread</title>
		<description><![CDATA[Banana Bread<br />
<br />
Preparation Time: 10 minutes <br />
Cooking Time: 80 minutes<br />
Serving Size: Approximately 10 slices<br />
<br />
Ingredients<br />
2¾ cups all-purpose flour<br />
1 tablespoon baking powder<br />
1 teaspoon salt<br />
¼ teaspoon baking soda<br />
½ cup butter or margarine<br />
1 cup sugar<br />
3 eggs<br />
3 ripe bananas, peeled and mashed, about 1 cup mashed banana<br />
<br />
<br />
Directions<br />
Grease and flour 5 x 9 x 3 inch loaf pan. <br />
<br />
Sift together flour, baking powder, salt, and baking soda. In a mixing bowl, cream butter or margarine with sugar until fluffy. Beat in eggs, one at a time, until fluffy. Stir in flour mixture alternately with mashed bananas. <br />
<br />
Pour batter into prepared pan. Bake at 325°F for 1 hour and 20 minutes, or until golden and a wooden toothpick, when inserted in center, comes out clean. Cool in pan for 10 minutes; turn banana bread out onto a rack to cool completely. Make this banana bread a day ahead of time for best flavor.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=94</link>
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	<item>
		<title>Chinese Dumplings</title>
		<description><![CDATA[Chinese Dumplings<br />
<br />
Preparation Time: 20 minutes <br />
Cooking Time: 20 minutes<br />
Serving Size: Approximately 20 dumplings<br />
<br />
Ingredients<br />
Dumplings<br />
<br />
1 packet Gow Gee (or pot sticker) wrappers<br />
1 teaspoon sesame oil<br />
1 packet chinese mushrooms, soaked in boiling water, drained and finely diced<br />
1 1/2 finely diced carrots<br />
1 spring onion finely chopped<br />
1 can finely diced water chestnuts<br />
1 cup ground beef (or around 1/4 pound)<br />
3 teaspoons finely grated fresh ginger<br />
1 tablespoon soy sauce<br />
<br />
Dipping Sauce
<br />
2 tablespoons oyster sauce<br />
1 teaspoon grated fresh ginger<br />
2 teaspoons soy sauce<br />
4 teaspoons boiling water<br />
<br />
<br />
Directions<br />
Fry ground beef, carrots, chinese mushrooms, water chestnuts and ginger together for around 5 minutes, or until slightly softened and beef is well cooked. Remove from heat and stir in soy sauce. <br />
<br />
Separate the wrappers and put a teaspoon of filling in the centre of each wrapper. Wet the edges, fold over and seal, making a half circle. Mix together the dipping sauce ingredients.<br />
<br />
Heat sesame oil and fry in batches of 6, until each side is lightly browned (around 5 minutes). Eat immediately.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=93</link>
			</item>
	<item>
		<title>Pan Fried Murray Cod with Catalan Style Baby Spinach</title>
		<description><![CDATA[Pan Fried Murray Cod with Catalan Style Baby Spinach<br />
<br />
Preparation Time: 30 minutes <br />
Cooking Time: 10 minutes<br />
Serving Size: 4 people<br />
<br />
Ingredients<br />
A la Catalana Style<br />
2 bunches of baby spinach<br />
2 tablespoons sultanas/muscatels<br />
2 tablespoons pine nuts<br />
a drop of extra virgin olive oil <br />
<br />
Garnish<br />
3 boiled eggs<br />
1 tablespoon salted capers<br />
1 tablespoon chopped parsley<br />
1 tablespoon chopped red onion<br />
1 lemon cut into segments<br />
fennel seeds<br />
<br />
<br />
Directions<br />
Spinach<br />
Add the extra virgin olive oil to a hot pan. Sautee the spinach, adding the sultanans and pine nuts; season. Remove from pan and place on absorbant paper. Reserve.<br />
<br />
Cod<br />
Add a small amount of extra virgin olive oil to a hot pan. <br />
<br />
Flour the fish, leaving the skin on, and season with fennel seeds. <br />
<br />
Pan fry the fish skin down for two minutes. Turn the fish and cook for another 1.5 minutes before removing from pan, deglaze the fish with a squeeze of lemon.<br />
<br />
Remove from pan and reserve.<br />
<br />
Remove half of oil from pan, add the onions, capers and parsely to the pan. Cook for 30 seconds.<br />
<br />
Assemble the dish with the spinach in the centre of the plate and the fish on top. Sauce around with the grated eggs.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=92</link>
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	<item>
		<title>Ham Noodle Casserole</title>
		<description><![CDATA[Ham Noodle Casserole<br />
<br />
Preparation Time: <br />
Cooking Time: 40 minutes<br />
Serving Size: 2-qt. casserole<br />
<br />
Ingredients<br />
4 oz. noodles<br />
1 can cream of mushroom soup<br />
2 tsp. prepared mustard<br />
1 tsp. instant green onion (I just dice an onion in place of)<br />
2 cup cooked ham (cut in thin strips)<br />
1 cup cubed cheddar cheese (I just use shredded cheese)<br />
½ cup milk<br />
1 cup sour cream<br />
⅛ tsp. pepper<br />
¼ cup slivered almonds (I don't add them)<br />
<br />
<br />
Directions<br />
Gradually add milk to mushroom soup, stirring over low heat to make a smooth sauce (I just add the milk to soup and stir together - I don't heat it). Blend in sour cream, mustard, onion, and pepper.<br />
<br />
Arrange one-half of cooked noodles, ham, cheese, and sauce in buttered casserole. Repeat layers. Top with almonds.<br />
<br />
Bake at 325 degrees for 40 minutes.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=91</link>
			</item>
	<item>
		<title>Finnish Pancakes</title>
		<description><![CDATA[Finnish Pancakes<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 20 minutes<br />
Serving Size: about 16 pancakes<br />
<br />
Ingredients<br />
two eggs<br />
2 tablespoons sugar (or to taste)<br />
a pinch of salt<br />
6 cups milk<br />
4 cups all-purpose flour (approximately - adjust while mixing)<br />
butter<br />
<br />
<br />
Directions<br />
Beat eggs, sugar and salt in large bowl until thoroughly mixed. Add milk and mix thoroughly. Beat in flour gradually until batter begins to thicken. You want it just right - not too runny or too heavy. If you find your batter is too runny, mix in a bit more flour. Conversely, if your batter is too heavy, simply add more milk.<br />
<br />
Heat a frying pan to medium-high (a cast iron pan is recommended). Coat pan liberally with butter and pour in batter (about 1 cup) to cover 3/4 of the bottom; tilt pan to cover bottom evenly. When bubbles appear on top, flip pancake over. Don't burn - colour should be golden brown on top and medium brown on bottom when removed from pan. Adjust the heat on your stove up or down to achieve the right colour. Keep warm in a warming tray or an oven-safe platter on stovetop, on low heat, while you continue. Re-coat pan with butter and continue making your stack of Finnish Pancakes.<br />
<br />
Serve with butter and maple syrup, or try it the Finnish way for a treat -- strawberries and whipped cream.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=44</link>
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	<item>
		<title>Whole Health Apple Muffins</title>
		<description><![CDATA[Whole Health Apple Muffins<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 25 - 30 minutes<br />
Serving Size: 18 muffins<br />
<br />
Ingredients<br />
3 cups brown rice flour<br />
1 cup flaxseeds<br />
¼ cup brown sugar<br />
2 teaspoons baking powder<br />
1 teaspoon baking soda<br />
½ teaspoon salt<br />
½ cup melted and cooled butter<br />
2 extra-large eggs<br />
1 cup freshly squeezed orange juice<br />
2 teaspoons pure vanilla extract<br />
3 apples cubed cooked and cooled<br />
1 cup unsweetened shredded coconut<br />
<br />
<br />
Directions<br />
Preheat the oven to 350 degrees [F] or 180 degrees [C].<br />
<br />
Line 18 large muffin cups with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer fitted with a paddle attachment. Add the melted butter and flaxseeds and blend. Combine the eggs, orange juice, vanilla, and precooked apples (ensure that your apples are cooled so as not to cook or curdle the ingredients), and add the to the flour-and-butter mixture. Scrape the bowl and blend well. Don’t overmix.<br />
<br />
Fold the coconut into the batter. Spoon the batter into the paper liners, filling each one to the top.<br />
<br />
Bake for 25 to 30 minutes, or until the tops are brown and a toothpick comes out clean. Cool slightly, remove from the pan and serve.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=88</link>
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	<item>
		<title>Healthy Breakfast Smoothie</title>
		<description><![CDATA[Healthy Breakfast Smoothie<br />
<br />
Preparation Time: 5 minutes<br />
Cooking Time: -<br />
Serving Size: 2<br />
<br />
Ingredients<br />
3½ cups skim milk<br /> 2 tablespoons natural yoghurt<br /> 1 tablespoon honey<br /> 1½ frozen bananas (I keep a batch frozen, peel before freezing and slice into quarters)<br /> 6 large frozen strawberrys<br />
<br />
<br />
Directions<br />
Combine all the ingredients in the blender and mix well. Enjoy.]]></description>
		<link>http://www.flavoursaviour.com/?p=87</link>
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	<item>
		<title>Double Chocolate Brownies</title>
		<description><![CDATA[Double Chocolate Brownies<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 30-35 minutes<br />
Serving Size: 12<br />
<br />
Ingredients<br />
6 oz semi sweet chocolate<br />
¼ cup cocoa<br />
¼ cup unsalted butter<br />
2 eggs<br />
2 teaspoons vanilla<br />
1 cup sugar<br />
¾ cup flour<br />
¼ teaspoon baking powder<br />
¼ teaspoon salt<br />
<br />
<br />
Directions<br />
Preheat oven to 350F. Melt chocolate, butter and cocoa in a saucepan over very low heat. Be careful not to burn the mixture. In a separate bowl mix eggs, vanilla and sugar, once combined add chocolate mixture and mix well.<br />
<br />
In a separate bowl sift flour, baking powder and salt. Gradually add to chocolate mixture whilst stirring.<br />
<br />
Spread evenly over greased 9 inch square pan and bake in oven for 30 - 35 minutes. Allow to cool before cutting.]]></description>
		<link>http://www.flavoursaviour.com/?p=86</link>
			</item>
	<item>
		<title>Laksa</title>
		<description><![CDATA[Laksa<br />
<br />
Preparation Time: 40 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 6 servings<br />
<br />
Ingredients<br />
PASTE (can be prepared days ahead)<br />
3 long fat stalks of lemon grass, mincing only their tender hearts and reserving the rest of the stalks for another use<br />
4 hot red chilies, discarding the stem and as many seeds as you wish to reduce the fire of the paste<br />
4 slices of galangal (substitute ginger if you can't find this fresh)<br />
thumb-size lump of ginger<br />
1 teaspoon shrimp paste<br />
3 shallots, peeled and chopped<br />
3 large cloves garlic<br />
4 tablespoons peanut oil<br />
¼ cup cilantro leaves, chopped<br />
1 teaspoon ground turmeric<br />
1 teaspoon sugar<br />
¼ cup tamarind paste<br />
<br />
MEAT AND NOODLES<br />
½ pound noodles (thick or thin rice, wheat, or beanthread noodles are fine--rice noodles are most traditional)<br />
4 cups cooked chicken<br />
<br />
GRAVY<br />
2 Tablespoons peanut oil<br />
prepared spice paste (it's about a cup)<br />
4 cups chicken stock<br />
¼ cup cilantro, chopped<br />
¼ cup Asian basil (laksa leaf), chopped<br />
¼ cup nam pla (or other fish sauce)<br />
1 can coconut milk (13.5 fl. ounces/400 ml.)<br />
<br />
GARNISHES<br />
Bean sprouts<br />
Julienne cucumber<br />
<br />
<br />
Directions<br />
TO MAKE THE PASTE<br />
Put the minced lemon grass hearts, chilies, galangal/ginger, shrimp paste, shallots, garlic, and oil in a blender and liquify it into a speckled mush. Add the cilantro, turmeric, sugar, and tamarind paste and blend at the highest speed until it is a colorful but uniform paste. Scoop into a glass jar (it will stain plastic) and refrigerate until you're ready to use.<br />
<br />
MEAT AND NOODLES<br />
Cook the noodles according to package directions, rinse, and set aside. Cut the chicken in bitesize juicy cubes.<br />
<br />
MAKE GRAVY<br />
Heat the oil in a large saucepan over medium high heat, then stir in the paste--and keep stirring until it is a little browned (don't burn!), about 3 minutes. Pour in the chicken stock, bring to a boil, then reduce heat, stir in herbs and fish sauce, and simmer for 5 minutes. When you're ready to begin assembly, stir in the coconut milk and bring to a simmer.<br />
<br />
TIME FOR FINAL ASSEMBLY!<br />
1. Divide the noodles among the large bowls<br />
2. Arrange the chicken over the noodles<br />
3. Pour the gravy over all<br />
4. Either arrange garnishes on top or pass them separately<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=85</link>
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	<item>
		<title>Chilli Con Carne</title>
		<description><![CDATA[Chilli Con Carne<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 2 hours<br />
Serving Size: 6-8 servings<br />
<br />
Ingredients<br />
2 medium onions<br />
1 clove garlic<br />
Olive oil<br />
2 level teaspoons chili powder (cayenne)<br />
1 heaped teaspoon ground cumin (or crushed cumin seeds)<br />
Sea salt and freshly ground black pepper<br />
1 pound (455 grams) chuck, minced or ground<br />
7 ounces (200 grams) sun-dried tomatoes in olive oil<br />
1 fresh red chile, deseeded and finely chopped<br />
2 (14 ounce) cans chopped tomatoes (400 grams)<br />
1/2 stick cinnamon<br />
5 ounces water<br />
2 (14 ounce) cans red kidney beans, drained (400 grams)<br />
<br />
<br />
Directions<br />
Chop up the onions and garlic in the food processor and fry in some olive oil until softened. Add the chili powder and cumin and a little seasoning. Chop up the meat in the processor and add to the pan, cooking it until slightly browned. Place the sun-dried tomatoes and chile in the processor with the oil and blend to form a paste. Add these to the beef with the tomatoes, cinnamon stick, and a wineglass of water. Season a little more, if need be. Bring to the boil, cover with greaseproof paper and a lid, then either turn the heat down to simmer and cook for 1½ hours. Add the red kidney beans 30 minutes before the end of cooking time.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=84</link>
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	<item>
		<title>Roast Sweet Potato, Pork and Spinach Risotto</title>
		<description><![CDATA[Roast Sweet Potato, Pork and Spinach Risotto<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 1.5 hours<br />
Serving Size: 2<br />
<br />
Ingredients<br />
¾ cup arborio/risotto rice<br />
2 cups chicken stock<br />
2 tablespoons fresh grated parmesan<br />
1 tablespoon butter<br />
olive oil<br />
small pork loin<br />
½ bunch baby spinach/spinach well washed<br />
small sweet potato<br />
<br />
<br />
Directions<br />
Preheat oven to 420F. Peel and cube sweet potato. Cook in boiling water until almost soft. Dress with olive oil salt and pepper and roast for approximately one hour and fifteen minutes or until brown. Turn as necessary.<br />
<br />
Ten minutes before sweet potato has finished roasting, dress loin in oil salt and pepper and fry in a pan. In a separate pot fry rice, butter and dash of oil until rice is slightly translucent. Slowly add chicken stock to rice until absorbed, constantly stirring - test rice to ensure it is cooked. Add spinach and stir until wilted, add roast potato at the very end.<br />
<br />
Serve with finely sliced pork loin and parmesan on top.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=83</link>
			</item>
	<item>
		<title>Veggie Hashbrown Egg Bake</title>
		<description><![CDATA[Veggie Hashbrown Egg Bake<br />
<br />
Preparation Time: ---<br />
Cooking Time: 60 minutes<br />
Serving Size: 10 servings<br />
<br />
Ingredients<br />
1-32 oz. frozen Southern style hash browns (loose)<br />
1 stick (½ cup) butter<br />
1 tablespoon onion salt<br />
¾ loaf white bread cut into cubes, no crust<br />
2 c. grated Monterey Jack<br />
2½ to 3 cups grated cheddar cheese (divided)<br />
2 green onions, chopped<br />
¼ cup chopped green pepper<br />
¼ cup chopped red pepper<br />
¼ cup chopped yellow pepper<br />
1-8oz. pkg. fresh mushrooms (thinly sliced)<br />
1 large tomato, thinly sliced<br />
7 eggs, beaten<br />
1½ cups milk<br />
1½ cups half &#038; half<br />
1 tsp. dry mustard<br />
salt &#038; pepper to taste<br />
garnish with a sprinkle of paprika or cayenne pepper and dash of parsley flakes<br />
<br />
<br />
Directions<br />
Thaw frozen hash browns in microwave for 2 min. Mix in ½ c. butter. Spread hashbrowns into greased 9x13 pan. Sprinkle with onion salt. Bake at 350º for 20 min. Let cool. Sprinkle chopped green onions and then 2 c. of the cheddar cheese over hash browns. Place bread cubes over cheese. Microwave green, yellow and red peppers together for 2 min. Sprinkle 3 pepper mixture and fresh, sliced mushrooms over bread. Sprinkle 2 c. grated monterey jack cheese over veggies. Place 10 slices of tomato over cheese then ½ c. (or up to 1 c.) additional grated cheddar cheese over tomato. Beat 7 eggs; add milk, cream, dry mustard, dash of salt and pepper and beat together. Pour over whole pan evenly. Sprinkle top with paprika or cayenne pepper and parsley flakes (optional). Cover and refrigerate overnight.<br />
<br />
Bake at 350º for 45 min. covered with aluminum foil then uncovered for 15 min. to let brown slightly. Let set for approximately 10 min. before slicing.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=81</link>
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	<item>
		<title>Cheesy Green Beans</title>
		<description><![CDATA[Cheesy Green Beans<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 10 servings<br />
<br />
Ingredients<br />
10 slices bacon<br />
2 packages (16 oz. each) green beans<br />
1 lb. mushrooms sliced<br />
¾ cup chopped onion<br />
¾ teaspoon ground black pepper<br />
1 jar (16 oz.) cheez whiz pasteurized process cheese spread<br />
<br />
<br />
Directions<br />
Cook bacon until crisp. Drain bacon, reserving ¼ cup drippings. Crumble bacon; reserve 2 tablespoons.<br />
<br />
Microwave beans as directed on package; drain well.<br />
<br />
Add mushrooms and onion to reserved ¼ cup drippings in skillet. Cook and stir on medium-high heat 10 minutes; drain. Add bacon, hot cooked green beans and pepper; mix lightly. Spoon into 2-quart serving dish.<br />
<br />
Microwave process cheese spread as directed on label. Pour over green bean mixture. Sprinkle with reserved 2 tablespoons crumbled bacon.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=80</link>
			</item>
	<item>
		<title>Marsha&#8217;s Lasagna</title>
		<description><![CDATA[Marsha's Lasagna<br />
<br />
Preparation Time: ---<br />
Cooking Time: 1/2 hour<br />
Serving Size: approx 4 serving<br />
<br />
Ingredients<br />
package of lasagna noodles<br />
jar of spagetti sauce<br />
1 lb. of hamburger<br />
can of whole tomatoes<br />
shredded mozzerella cheese<br />
parmesan cheese<br />
Optional: oregano to taste added to the sauce<br />
<br />
<br />
Directions<br />
Cook 9 - 12 lasagna noodles in boiling water until cooked. (The amount of noodles depends on how wide your 9x13 pan is - might be 3 or 4 noodles across lengthwise - I do three layers of noodles)<br />
<br /><br />
Meanwhile, brown hamburger and drain grease. Add half of a big jar of spagetti sauce (can add more if you wish) with the browned hamburger. Add whole tomatoes. Simmer all together until thoroughly heated.<br />
<br />
Drain the noodles and layer 3 or 4 noodles lengthwise across a 9x13 pan. Spoon 1/3 of the meat sauce on top of noodles. Add about a cup of shredded mozzerella cheese on top of sauce (sometimes I also layer with shredded cheddar cheese and you can also layer with ricotto cheese or cottage cheese-whatever pleases you). Layer again with noodles, meat sauce and cheese(s). Layer again with last of the noodles, meat sauce and cheese. Sprinkle parmesan cheese on top of casserole and bake for ½ hour at 350º.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=79</link>
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	<item>
		<title>Chocolate Chex Mix</title>
		<description><![CDATA[Chocolate Chex Mix<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: ---<br />
Serving Size: 9 cups<br />
<br />
Ingredients<br />
8 cups corn or rice Chex® (or similar store brand)<br />
⅓ cup peanuts<br />
¼ cup raisins (optional)<br />
1 cup semi-sweet chocolate chips<br />
⅔ cup peanut butter<br />
1½ to 2 cups powdered sugar<br />
<br />
<br />
Directions<br />
Microwave:<br />
In a large bowl, combine cereal, peanuts and raisins (if wanted). Set aside.<br />
<br />
In small microwave-safe bowl, combine chocolate chips and peanut butter. Microwave on HIGH 1 to 1½ minutes or until smooth, stirring after 1 minute. Pour chocolate mixture over cereal mixture. Stir until all pieces are evenly coated.<br />
<br />
Pour powdered sugar into large re-sealable plastic bag. Add cereal mixture. Seal securely and shake until all pieces are well coated. Spread on waxed paper to cool. Store in an airtight container.<br />
<br />
Oven:<br />
In a large bowl, combine cereal, peanuts and raisins (if wanted). Set aside.<br />
<br />
In small saucepan over low heat, melt chocolate chips and peanut butter until smooth, stirring often. Remove from heat. Pour chocolate mixture over cereal mixture. Stir until all pieces are evenly coated.<br />
<br />
Pour powdered sugar into large re-sealable plastic bag. Add cereal mixture. Seal securely and shake until all pieces are well coated. Spread on waxed paper to cool. Store in an airtight container.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=78</link>
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	<item>
		<title>Tuna Noodle Casserole</title>
		<description><![CDATA[Tuna Noodle Casserole<br />
<br />
Preparation Time: ---<br />
Cooking Time: 30 minutes<br />
Serving Size: approx. 4 servings<br />
<br />
Ingredients<br />
12 ounce package of wide egg noodles<br />
1 6-ounce can of tuna (I use tuna packed in water, not oil)<br />
1 can of cream of mushroom soup<br />
salt<br />
pepper<br />
Optional: potato chips<br />
Optional: cheddar cheese<br />
<br />
<br />
Directions<br />
Cook a 12 ounce package of wide egg noodles. Drain and mix one 6 ounce can of tuna, 1 can of cream of mushroom soup, and salt and pepper to taste. Mix it very well and if it doesn't look creamy enough, you can add another can of cream of mushroom soup or about ¼ cup of milk. Sometimes I add another can of tuna if it doesn't look like enough tuna when mixed up together.<br />
<br />
Optional: you can add a layer of potato chips on top. Bake at 350º for approximately ½ hour. Sometimes I add approximately a cup of cheddar cheese on top five minutes before I plan to take the casserole out of the oven and then continue to bake until cheese is melted.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=77</link>
			</item>
	<item>
		<title>Pad Thai</title>
		<description><![CDATA[Pad Thai<br />
<br />
Preparation Time: 30 minutes<br />
Cooking Time: 10 minutes<br />
Serving Size: 4 servings<br />
<br />
Ingredients<br />
1 (8 ounce) package rice noodles<br />
3 tablespoons oil<br />
3 cloves garlic<br />
¼ cup fresh shrimp or prawns (optional)<br />
¼ cup Thai fish sauce (available at Asian markets)<br />
¼ cup sugar<br />
2 tablespoons vinegar<br />
1 tablespoon paprika<br />
1 egg, beaten<br />
1 teaspoon sweet black soy sauce<br />
2 green onions (green part only), chopped<br />
¼ cup ground roasted peanuts<br />
1 cup bean sprouts<br />
<br />
<br />
Directions<br />
Soak the rice noodles in cold water for 30 minutes, or until soft. Drain noodles and set aside.<br />
<br />
Heat a large skillet or wok until hot, then add the oil. Stir-fry the garlic and fresh shrimp. Add the noodles and stir-fry until the noodles are translucent. It may be necessary to reduce heat if the mixture is cooking too quickly or the noodles stick together.<br />
<br />
Add the fish sauce, sugar, vinegar and paprika; stir-fry the mixture until thoroughly combined.<br />
<br />
Stir in the egg. Turn the heat to high and cook, stirring gently, until the egg sets. Thoroughly combine the mixture, and continue cooking over medium-high heat for about 2 minutes until most of the liquid is reduced.<br />
<br />
Mix in the soy sauce, green onions, peanuts and bean sprouts; stir well to combine.<br />
<br />
Place on a serving dish, arranging the additional bean sprouts and green onions with optional lemon wedges in an attractive manner.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=75</link>
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	<item>
		<title>Oatmeal Chocolate-Heath Bar Cookies</title>
		<description><![CDATA[Oatmeal Chocolate-Heath Bar Cookies<br />
<br />
Preparation Time: ---<br />
Cooking Time: 8-10 minutes<br />
Serving Size: 4 dozen large cookie<br />
<br />
Ingredients<br />
2 cups butter<br />
2 cups white sugar<br />
2 cups brown sugar<br />
4 eggs<br />
3 tsp. vanilla<br />
4½ cups flour<br />
2 tsp. baking powder<br />
2 tsp. baking soda<br />
7 cups Quaker Oats old fashioned oatmeal<br />
1 - 7 oz. Hershey milk chocolate candy bar, chopped into large pieces<br />
6 Heath candy bars, chopped<br />
1 cup nuts (optional)<br />
<br />
<br />
Directions<br />
Cream together butter, white sugar, and brown sugar. Beat in eggs and vanilla. Set aside. Mix together flour, baking powder and baking soda. Fold this into butter mixture. Add to this the oatmeal, candy bars, and nuts (if using nuts). Make large cookies and bake in a preheated 375° oven for 8-10 minutes (note: it is best to underbake a little). Also, you can use ½ butter - ½ margarine.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=74</link>
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	<item>
		<title>Hot Cocoa Mix</title>
		<description><![CDATA[Hot Cocoa Mix<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: ---<br />
<br />
Ingredients<br />
3 cups Nestle's Quick<br />
8 cups instant dry milk<br />
8 ounces powdered coffee creamer<br />
½ cup powdered sugar (or to taste)<br />
2/3 cup Hershey Cocoa<br />
<br />
<br />
Directions<br />
Blend all of the ingredients in a LARGE bowl.<br />
<br />
To mix a cup, fill your cup with about ½ hot cocoa mix and half water or to taste.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=73</link>
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	<item>
		<title>Breakfast Casserole</title>
		<description><![CDATA[Breakfast Casserole<br />
<br />
Preparation Time: ---<br />
Cooking Time: 1 hour, maybe more<br />
Serving Size: 6 servings<br />
<br />
Ingredients<br />
1 pkg. any flavor Fresh Pork Sausage, (cooked, crumbled and drained)<br />
4 cups cubed day-old bread<br />
2 cups shredded sharp cheddar cheese<br />
10 eggs, slightly beaten<br />
4 cups milk<br />
1 tsp. dry mustard<br />
1 tsp. salt<br />
¼ tsp. onion powder<br />
fresh ground pepper to taste<br />
½ cup sliced mushrooms (optional)<br />
½ cup peeled, chopped tomatoes (optional)<br />
<br />
<br />
Directions<br />
Place bread in well-buttered 9"x13" baking dish. Sprinkle with cheese.<br />
<br />
Combine the next six ingredients. Pour evenly over the bread and cheese.<br />
<br />
Sprinkle cooked sausage and optional ingredients over the top. Cover and chill overnight. Preheat oven to 325°. Bake uncovered for about one hour. Tent with foil if top begins to brown too quickly.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=72</link>
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	<item>
		<title>One-Bite Pecan Pies</title>
		<description><![CDATA[One-Bite Pecan Pies<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 25 to 30 minutes<br />
Serving Size: 2 dozen or 24 servings, 1 tart each<br />
<br />
Ingredients<br />
4 oz. (½ of 8-oz. pkg.) cream cheese, softened<br />
½ cup (1 stick) butter or margarine, softened<br />
1 cup flour<br />
1 egg<br />
¾ cup firmly packed brown sugar<br />
1 tsp. vanilla<br />
¾ cup finely chopped pecans<br />
3 squares Baker's semi-sweet baking chocolate, melted<br />
<br />
<br />
Directions<br />
Beat cream cheese and butter with electric mixer on medium speed until well blended. Add flour; mix well. Cover and refrigerate at least 1 hour or until chilled.<br />
<br />
Preheat oven to 375°F. Divide dough into 24 balls. Place 1 ball in each of 24 miniature muffin pan cups; press onto bottoms and up sides of cups to form shells. Beat egg lightly in small bowl. Add brown sugar and vanilla; mix well. Stir in pecans. Spoon evenly into pastry shells, filling each shell ¾ full.<br />
<br />
Bake 25 to 30 minutes or until lightly browned. Let stand 5 minutes; remove tarts from pans. Cool completely on wire racks. Drizzle with melted chocolate. Let stand until set.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=71</link>
			</item>
	<item>
		<title>Frozen Cranberry Salad</title>
		<description><![CDATA[Frozen Cranberry Salad<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 9 servings<br />
<br />
Ingredients<br />
2 (3-ounce) packages cream cheese, softened<br />
2 tablespoons sugar<br />
2 tablespoons mayonnaise or salad dressing<br />
1 (16-ounce) can whole-berry cranberry sauce<br />
1 (8-ounce) can crushed pineapple, drained<br />
½ cup choppped pecans<br />
1 cup whipping cream<br />
½ cup sifted powdered sugar<br />
1 teaspoon vanilla extract<br />
Lettuce leaves<br />
Garnishes: fresh cranberries, fresh mint sprigs<br />
<br />
<br />
Directions<br />
Combine first 3 ingredients, stirring until smooth. Stir in cranberry sauce, pineapple, and pecans.<br />
<br />
Beat whipping cream until foamy; gradually add powdered sugar, beating until soft peaks form. Stir in vanilla. Fold whipped cream mixture into cranberry mixture. Spoon mixture into an 8-inch square dish. Cover and freeze until firm. Cut into squares, and serve on lettuce leaves. Garnish, if desired.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=70</link>
			</item>
	<item>
		<title>Cheesy Broccoli Soup</title>
		<description><![CDATA[Cheesy Broccoli Soup<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 6 cups<br />
<br />
Ingredients<br />
1 (10-ounce) package frozen chopped broccoli<br />
½ cup chopped onion<br />
¼ cup chopped green pepper<br />
1½ tablespoons butter or margarine, melted<br />
1½ cups milk<br />
1 cup water<br />
1 (10¾-ounce) can cream of chicken soup, undiluted<br />
12 ounces loaf process cheese spread, cubed<br />
<br />
<br />
Directions<br />
Cook broccoli according to package directions, omitting salt; drain well.<br />
<br />
Cook onion and pepper in butter in a large saucepan over medium heat, stirring constantly, until tender. Add broccoli, milk, and remaining ingredients; cook, stirring frequently, until cheese melts and mixture is thoroughly heated.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=69</link>
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	<item>
		<title>Chicken Enchiladas</title>
		<description><![CDATA[Chicken Enchiladas<br />
<br />
Preparation Time: ---<br />
Cooking Time: 10 to 12 minutes<br />
Serving Size: 4 servings<br />
<br />
Ingredients<br />
1½ tablespoons chopped onion<br />
1½ tablespoons chopped fresh cilantro<br />
1 jalapeno pepper, seeded and chopped<br />
1½ teaspoons butter or margarine, melted<br />
5 cups shredded, cooked chicken<br />
3 (10-ounce) cans enchilada sauce, divided<br />
8 (6-inch) corn tortillas<br />
1½ cups (6 ounces) shredded Cheddar cheese<br />
½ cup diced tomato<br />
1/3 cup sliced ripe olives<br />
4 cups shredded iceberg lettuce<br />
<br />
<br />
Directions<br />
Cook first 3 ingredients in butter in a large skillet over medium-high heat, stirring constantly, until tender. Stir in chicken and 1 can enchilada sauce; reduce heat, and cook 5 minutes, stirring occasionally.<br />
<br />
Wrap tortillas in aluminum foil; bake at 350° for 12 minutes or until thoroughly heated. Work with 1 tortilla at a time, keeping remaining tortillas covered and warm. Spoon ¼ cup chicken mixture down center of tortilla. Roll up tightly, and place in a 13x9x2-inch baking dish, seam side down. Repeat procedure with remaining tortillas and chicken mixture.<br />
<br />
Heat remaining 2 cans enchilada sauce; pour over enchiladas. Top with cheese, tomato, and olives. Bake at 350° for 10 to 12 minutes or until cheese melts and enchiladas are thoroughly heated. Serve enchiladas on bed of shredded lettuce.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=68</link>
			</item>
	<item>
		<title>Mexican Slush</title>
		<description><![CDATA[Mexican Slush<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 2½ quarts<br />
<br />
Ingredients<br />
1 (12-oz) can frozen lemonade concentrate<br />
2 (6-oz.) cans frozen limeade concentrate<br />
½ cup sifted powdered sugar<br />
6 cups crushed ice<br />
3 cups club soda, chilled<br />
Garnish: lime slices<br />
<br />
<br />
Directions<br />
Combine half of each of the first 4 ingredients in container of an electric blender. Process until mixture is smooth. Pour mixture into a large freezer container. Repeat procedure with remaining half of first 4 ingredients. Cover and freeze until firm.<br />
<br />
Remove mixture from freezer; let stand 10 minutes. Add club soda, stirring until mixture is desired consistency. Pour into glasses, and garnish, if desired.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=67</link>
			</item>
	<item>
		<title>Frozen Yogurt Salad</title>
		<description><![CDATA[Frozen Yogurt Salad<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 8 servings<br />
<br />
Ingredients<br />
1 cup whipping cream<br />
2 tablespoons honey<br />
1 (15 1/4-ounce) can pineapple tidbits, drained<br />
1 (10-ounce) package frozen sliced strawberries, thawed and undrained<br />
1 (8-ounce) carton strawberry yogurt<br />
lettuce leaves (if desired)<br />
<br />
<br />
Directions<br />
Beat whipping cream at medium speed of an electric mixer until soft peaks form; gradually add honey, beating until stiff peaks form. Fold in pineapple, strawberries, and yogurt. Spoon mixture into 8 lightly oiled 1/2 cup molds. Cover and freeze at least 8 hours.<br />
<br />
Remove from refrigerator; let stand 10 to 15 minutes. Run a knife blade around edges to release salads from molds. Serve on lettuce leaves.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=66</link>
			</item>
	<item>
		<title>Gingered Carrots</title>
		<description><![CDATA[Gingered Carrots<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 8 servings<br />
<br />
Ingredients<br />
2 pounds carrots, scraped<br />
2 tablespoons sugar<br />
2 teaspoons cornstarch<br />
1/2 teaspoon salt<br />
1/2 teaspoon ground ginger<br />
1/2 cup orange juice<br />
2 tablespoons butter or margarine<br />
chopped fresh parsley (optional)<br />
<br />
<br />
Directions<br />
Cut carrots diagonally into 1/4 inch slices. Cook carrot slices, covered, in a large saucepan in boiling water to cover 10 minutes or until tender. Drain. Set aside, and keep warm.<br />
<br />
Combine sugar and next 3 ingredients in a small saucepan; gradually stir in orange juice. Bring to a boil over medium heat, stirring constantly; cook, stirring constantly, 1 minute. Remove from heat; add butter, stirring until butter melts. Pour mixture over carrot slices, tossing to coat. Transfer mixture to a serving dish, and sprinkle with chopped fresh parsley, if desired.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=65</link>
			</item>
	<item>
		<title>Holiday Potato Casserole</title>
		<description><![CDATA[Holiday Potato Casserole<br />
<br />
Preparation Time: ---<br />
Cooking Time: 25 to 30 minutes<br />
Serving Size: 8 servings<br />
<br />
Ingredients<br />
3 pounds baking potatoes, peeled and quartered<br />
1/2 cup butter or margarine<br />
2 (3-ounce) packages cream cheese, softened<br />
1 cup (4 ounces) shredded Cheddar cheese, divided<br />
3/4 cup finely chopped green pepper<br />
3/4 cup finely chopped green onions (or just regular onions)<br />
1 (2-ounce) jar diced pimiento, drained<br />
1/2 cup grated Parmesan cheese<br />
1/2 cup milk<br />
1 teaspoon salt<br />
<br />
<br />
Directions<br />
Cook potato in boiling water to cover 15 minutes or until tender; drain and mash. Add butter and cream cheese; beat at medium speed of an electric mixer until smooth. Stir in 1/2 cup Cheddar cheese, green pepper, and remaining ingredients.<br />
<br />
Spoon mixture into a lightly greased 11x7x1 1/2 inch baking dish. Bake, uncovered, at 350 degrees for 25 to 30 minutes or until thoroughly heated. Sprinkle with remaining 1/2 cup Cheddar cheese; bake an additional 5 minutes or until cheese melts.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=64</link>
			</item>
	<item>
		<title>Creamy Mushroom Gravy</title>
		<description><![CDATA[Creamy Mushroom Gravy<br />
<br />
Preparation Time: ---<br />
Cooking Time: ---<br />
Serving Size: 1½ cups<br />
<br />
Ingredients<br />
1½ cups sliced fresh mushrooms<br />
2 tablespoons butter or margarine, melted<br />
1 tablespoon all-purpose flour<br />
1 (8-ounce) carton sour cream<br />
2 tablespoons milk<br />
¼ teaspoon salt<br />
¼ teaspoon freshly ground pepper<br />
<br />
Directions<br />
Cook mushrooms in butter in a small saucepan over medium-high heat, stirring constantly, until tender. Add flour, stirring well. Cook, stirring constantly, 1 minute. Combine sour cream and remaining ingredients; gradually add sour cream mixture to mushroom mixture, stirring constantly. Cook over medium-low heat, stirring constantly, just until mixture is thickened and thoroughly heated. (Do not boil.)<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=63</link>
			</item>
	<item>
		<title>Roast Pork with Creamy Mushroom Gravy</title>
		<description><![CDATA[Roast Pork with Creamy Mushroom Gravy<br />
<br />
Preparation Time: ---<br />
Cooking Time: 1½ hours (30 minutes/pound)<br />
Serving Size: 8 servings<br />
<br />
Ingredients<br />
4 to 5 cloves garlic<br />
1½ teaspoons salt, divided<br />
1 (3 to 3½ pound) boneless double pork loin roast, tied<br />
2 tablespooons lemon juice<br />
½ teaspoon freshly ground pepper<br />
Garnishes: fresh baby pears, fresh rosemary sprigs<br />
Creamy Mushroom Gravy<br />
<br />
<br />
Directions<br />
Cut garlic into ⅛ inch slices; sprinkle with ¼ teaspoon salt. Place roast, fat side up, on a greased rack in a shallow raosting pan. Cut ½ inch slits at 1-inch intervals in diagonal rows on top of roast; insert garlic slices deep into slits. Brush lemon juice evenly over roast; sprinkle with pepper and remaining 1¼ teaspoons salt.<br />
<br />
Insert meat thermometer, making sure it does not touch fat. Bake, uncovered, at 325 degrees for 1½ hours (30 minutes per pound) or until meat thermometer registers 160 degrees. Transfer roast to a serving platter; let stand 10 minutes before slicing. Garnish, if desired. Serve with Creamy Mushroom Gravy.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=62</link>
			</item>
	<item>
		<title>Banana Cream Pie</title>
		<description><![CDATA[Banana Cream Pie<br />
<br />
Preparation Time: 30 minutes<br />
Cooking Time: 15 to 20 minutes<br />
Serving Size: 9 inch pie plate<br />
<br />
Ingredients<br />
⅔ cup of sugar<br />
½ teaspoon salt<br />
2½ tablespoon cornstarch<br />
1 tablespoon flour<br />
3 cups milk<br />
3 egg yolks, slighly beaten, (save whites for meringue)<br />
1 tablespoon butter<br />
1½ teaspoon vanilla<br />
3 nice bananas<br />
⅛ cup sugar<br />
dash of tartar<br />
<br />
<br />
Directions<br />
PIE:<br />
Mix sugar, salt, cornstarch, and flour in a saucepan.<br />
<br />
Gradually stir in the milk. Cook over moderate heat, stirring constantly, until mixture thickens and boils. Slowly stir the beaten egg yolks into the mixture while it is boiling. Add butter and vanilla. Remove from heat.<br />
<br />
Cool ... stirring occasionally. Put small amount into cooled baked pie shell. Then slice 3 bananas into filling. Fill with the rest of cream filling. Chill.<br />
<br />
MERINGUE TOPPING:<br />
Beat the 3 egg whites with a dash of cream of tartar added to them. Add 1/8 cup sugar while they are being beaten. When stiff, put ontop of pie, and brown in the oven.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=61</link>
			</item>
	<item>
		<title>Coconut Cream Pie</title>
		<description><![CDATA[Coconut Cream Pie<br />
<br />
Preparation Time: 30 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 9 inch pie plate<br />
<br />
Ingredients<br />
⅔ cup sugar<br />
½ teaspoon salt<br />
2½ tablespoon cornstarch<br />
1 tablespoon flour<br />
3 cups milk<br />
3 egg yolks separated, slightly beaten (keep egg whites for meringue topping, if desired)<br />
1 tablespoon butter<br />
1½ teaspoon vanilla<br />
¾ cup fresh, shredded coconut<br />
⅛ cup sugar<br />
dash of tartar<br />
<br />
<br />
Directions<br />
PIE:<br />
Mix sugar, salt, cornstarch, and flour in a saucepan.<br />
<br />
Stir in gradually the milk. Cook over moderate heat, stirring constantly, until mixture thickens and boils. Slowly stir the beaten egg yolks into the mixture while it is boiling. Add butter and vanilla. Remove from heat.<br />
<br />
Cool ... stirring occasionally. Fold in coconut. Pour into cooled baked pie shell. Chill thoroughly for 2 hours.<br />
<br />
MERINGUE TOPPING:<br />
Beat the 3 egg whites with a dash of cream of tartar added to them. Add ⅛ cup sugar while they are being beaten. When stiff, put ontop of coconut pie, sprinkle coconut on top, and brown in the oven.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=58</link>
			</item>
	<item>
		<title>Basic Vanilla Cream Pie</title>
		<description><![CDATA[Basic Vanilla Cream Pie<br />
<br />
Preparation Time: 30 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 9 inch pie plate<br />
<br />
Ingredients<br />
⅔ cup sugar<br />
½ teaspoon salt<br />
2½tablespoon cornstarch<br />
1 tablespoon flour<br />
3 cups milk<br />
3 egg yolks, slightly beaten<br />
1 tablespoon butter<br />
1½ teaspoon vanilla<br />
<br />
<br />
Directions<br />
Mix all the dry ingredients in a saucepan.<br />
<br />
Stir in gradually the milk. Cook over moderate heat, stirring constantly, until mixture thickens and boils. Slowly stir the beaten egg yolks into the mixture while it is boiling. Add butter and vanilla. Remove from heat.<br />
<br />
Cool ... stirring occasionally. Pour into cooled baked pie shell. Chill thoroughly (2 hours). If desired, top with sweetened whipped cream. Or sprinkle with shaved nuts, toasted coconut, or fresh berries. Take chilled pie our of refrigerator 20 minutes before serving.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=57</link>
			</item>
	<item>
		<title>Pepper Sirloin Steak</title>
		<description><![CDATA[Pepper Sirloin Steak<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: serves 6 people<br />
<br />
Ingredients<br />
1 (2½ pound) sirloin steak, 1½ inches thick<br />
½ cup butter or margarine<br />
¼ cup chopped fresh parsley or 4 teaspoons dried parsley<br />
¼ cup minced onion<br />
2 tablespoons Worcestershire sauce<br />
1 teaspoon freshly ground pepper<br />
½ teaspoon dry mustard<br />
<br />
<br />
Directions<br />
Lightly score edges of steak at 1 inch intervals. Preheat grill or broiler.<br />
<br />
Combine butter, parsley, onion, Worcestershire sauce, pepper and mustard in a small saucepan. Heat, stirring continually, over low heat, until butter melts. Reserve ¼ of the mixture.<br />
<br />
Place steak on grill or broiler pan. Brush steak with butter mixture. Cook, basting frequently with butter mixture, about 6 minutes per side for medium.<br />
<br />
Place steak on a serving platter. Cut thin slices across the grain. Drizzle reserved butter mixture over steak.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=55</link>
			</item>
	<item>
		<title>Garden Stuffed Baked Potatoes</title>
		<description><![CDATA[Garden Stuffed Baked Potatoes<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 45 minutes<br />
Serving Size: serves 4 people<br />
<br />
Ingredients<br />
4 russet potatoes<br />
2 tablespoons butter or margarine<br />
1 small onion, chopped<br />
½ pound fresh broccoli<br />
½ cup ranch salad dressing<br />
1 tablespoon vegetable oil<br />
2 teaspoons dried parsley, optional<br />
salt and pepper<br />
<br />
Variation:<br />
Add 1 cup cheddar cheese to the potato pulp mixture or top the stuffed potatoes with cheese before baking in step 4.<br />
<br />
<br />
Directions<br />
Preheat oven to 425 degrees F. Microwave pierced potatoes on HIGH for 12 minutes; bake for 15 minutes. Slice off potato tops. Scoop out pulp, keeping skins intact. Mash pulp in a medium bowl.<br />
<br />
Heat a small skillet over medium heat; add butter. Add onion and sauté until tender, about 5 minutes. Add onion, broccoli, and salad dressing to potato pulp; mix well.<br />
<br />
Brush outside of potato skin shells with oil.<br />
<br />
Spoon potato mixture into shells, dividing evenly. Place on a baking sheet. Bake potatoes until heated through, about 15 minutes. Sprinkle with parsley; salt and pepper to taste.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=54</link>
			</item>
	<item>
		<title>Angel Hair Pasta with Chicken</title>
		<description><![CDATA[Angel Hair Pasta with Chicken<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: serves 4 people<br />
<br />
Ingredients<br />
2 tablespoons olive oil, divided<br />
2 skinless, boneless chicken breast halves, cut into 1 inch cubes<br />
1 carrot, sliced diagonally into ¼ inch pieces<br />
½ pound fresh broccoli<br />
2 cloves garlic, minced<br />
12 ounces angel hair pasta<br />
⅔ cup chicken broth<br />
1 teaspoon dried basil<br />
¼ cup grated Parmesan cheese<br />
<br />
Variation:<br />
Substitute one 10 ounce package of frozen peas for the broccoli, and 1 cup chopped cooked ham for the chicken.<br />
<br />
<br />
Directions<br />
Heat 1 tablespoon oil in a medium skillet over medium heat; add chicken. Cook, stirring, until chicken is cooked through, about 5 minutes. Remove from skillet and drain on paper towels.<br />
<br />
Heat remaining oil in same skillet. Begin heating water for pasta. Add carrot to skillet; cook, stirring for 4 minutes. Add broccoli and garlic to skillet; cook, stirring, for 2 minutes longer.<br />
<br />
Cook pasta according to package directions. While pasta is cooking, add chicken broth, basil and Parmesan to skillet. Stir to combine. Return chicken to skillet. Reduce heat and simmer for 4 minutes.<br />
<br />
Drain pasta. Place in a large serving bowl. Top with chicken and vegetable mixture. Serve immediately.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=53</link>
			</item>
	<item>
		<title>Mutant Artichoke Dip</title>
		<description><![CDATA[Mutant Artichoke Dip<br />
<br />
Preparation Time: 30 minutes<br />
Cooking Time: 25 minutes<br />
Serving Size: serves 8<br />
<br />
Ingredients<br />
1 cup mayonnaise<br />
½ cup sour cream<br />
1 cup shredded parmesan cheese<br />
1 (14 ounces) can artichoke hearts, drained &#038; chopped<br />
½ cup minced red onion<br />
1 tablespoon lemon juice<br />
3-6 cloves garlic, minced (depending on how garlicky you want it)<br />
3 tablespoons capers<br />
1 jar (2 ounces) diced pimientos<br />
1 jar (4.5 ounces) whole mushrooms<br />
<br />
<br />
Directions<br />
Preheat oven to 400 degrees F. In mixing bowl, stir together all the ingredients. Transfer to 9 x 13 baking pan and bake for 25 minutes or until light brown on top.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=52</link>
			</item>
	<item>
		<title>Skoached Potatoes</title>
		<description><![CDATA[Skoached Potatoes<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 1 hour<br />
Serving Size: serves 8<br />
<br />
Ingredients<br />
6 small/medium yukon gold potatoes, skin on, mashed<br />
¼ cup milk<br />
1 pound ground turkey<br />
1 can (10 ounces) pizza style tomato sauce<br />
¼ cup water<br />
1⅓ cup Bisquick<br />
2 eggs<br />
1½ cup shredded cheddar cheese<br />
1 cup frozen vegetables<br />
<br />
<br />
Directions<br />
Boil the potatoes until tender, then add the milk and mash. Set aside and preheat the oven to 400 degrees. meanwhile, brown the ground turkey, and add in the frozen vegetables and tomato sauce and cook until vegies are warm.<br />
<br />
In a medium mixing bowl, mix eggs, water, bisquick and half the cheese. spray down a 9x13 baking pan with non-stick spray, and spread the mixture evenly in the pan. spread the meat/vegies/tomato slime on top, and the mashed potatoes on top of that.<br />
<br />
Pop in the oven and bake for 20 minutes. Then, take out of the oven, sprinkle the remaining cheese on top, and bake for another five minutes. Let sit for five minutes before punching Brian in the nuts.<br />
<br />
Skoach!<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=51</link>
			</item>
	<item>
		<title>Creamy Potato Casserole</title>
		<description><![CDATA[Creamy Potato Casserole<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 30-35 minutes<br />
Serving Size: 2 servings<br />
<br />
Ingredients<br />
1½ cups hot mashed potatoes (prepared with milk and butter)<br />
½ cup sour cream<br />
1 - 2 tablespoons milk<br />
⅛ teaspoon garlic powder<br />
¾ cup french-fried onions<br />
½ cup shredded cheddar cheese<br />
<br />
<br />
Directions<br />
In a bowl, combine potatoes, sour cream, milk and garlic powder. Mix well. Spoon half into a greased 1 quart baking dish. Layer with half of the onions and cheese. Repeat layers. Bake, uncovered, at 350 degrees Fahrenheit for 30-35 minutes or until the cheese is melted.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=50</link>
			</item>
	<item>
		<title>Bavarian Meatballs</title>
		<description><![CDATA[Bavarian Meatballs<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 25 minutes<br />
Serving Size: 2 servings<br />
<br />
Ingredients<br />
2 tablespoons chopped onion<br />
1 teaspoon butter or margarine<br />
¾ cup soft bread crumbs<br />
1 tablespoon milk<br />
½ teaspoon prepared mustard<br />
½ teaspoon salt<br />
dash of pepper<br />
½ pound ground beef<br />
1 can (4 ounces) mushroom stems and pieces, undrained<br />
2 gingersnaps, coarsely crushed<br />
2 tablespoons water<br />
1 tablespoon brown sugar<br />
½ teaspoon beef bouillon granules<br />
<br />
<br />
Directions<br />
In a skillet, saute onion in butter until tender. Transfer to a bowl; add bread crumbs, milk, mustard, salt and pepper. Add beef and mix well. Shape into six meatballs; place in a greased 1 quart baking dish.<br />
<br />
In a small saucepan, combine mushrooms, gingersnap crumbs, water, brown sugar and bouillon. Cook and stir over low heat for 2-3 minutes or until thickened. Pour over meatballs. Cover and bake at 350 degrees Fahrenheit for 25 minutes or until the meat is no longer pink.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=47</link>
			</item>
	<item>
		<title>Hot Fudge Sundae Cake</title>
		<description><![CDATA[Hot Fudge Sundae Cake<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 40 minutes<br />
Serving Size: 20 servings apx.<br />
<br />
Ingredients<br />
1 cup flour<br />
¾ cup sugar<br />
2 tablespoons cocoa<br />
2 teaspoons baking powder<br />
¼ teaspoon salt<br />
½ cup milk<br />
2 tablespoons salad oil<br />
1 teaspoon vanilla<br />
1 cup packed brown sugar<br />
¼ cup cocoa<br />
1¾ cups hot water<br />
1 cup chopped nuts (if desired)<br />
<br />
<br />
Directions<br />
(BAKING) Heat oven to 350 degrees.<br />
<br />
In ungreased square pan, 9x9x2, stir together flour, granulated sugar, 2 tablespoons cocoa, the baking powder and salt. Mix in milk, oil and vanilla with fork until smooth. Stir in nuts (optional). Spread evenly in pan. Sprinkle with brown sugar and ¼ cup cocoa. Pour hot water over batter. Bake 40 minutes.<br />
<br />
When done baking, let stand 15 minutes then spoon into dessert dishes or cut into squares and serve with your favorite ice cream (Original Vanilla or New York Vanilla is mine).<br />
<br />
(MICROWAVING) Measure the 1¾ cups water into 2-cup glass measure; place in microwave oven to boil, about 3 minutes.<br />
<br />
Substitute ungreased 2-qt. glass casserole for square pan; pour boiling water over batter in casserole. Cook uncovered 8-10 minutes or until cake is no longer doughy.<br />
<br />
Let stand a few minutes; spoon into dessert dishes and serve with favorite ice cream.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=46</link>
			</item>
	<item>
		<title>Reuben Dip</title>
		<description><![CDATA[Reuben Dip<br />
<br />
Preparation Time: just a few minutes<br />
Cooking Time: a couple hours<br />
Serving Size: ---<br />
<br />
Ingredients<br />
8 ounce package cream cheese<br />
8 ounce container sour cream<br />
8 ounce shredded swiss cheese (or sliced but shredded works better)<br />
8 ounce corned beef<br />
<br />
<br />
Directions<br />
Put the cream cheese and sour cream in a crock pot on high first to get the cream cheese softened up. Once that's been in there for a short while, add the shredded swiss and mix it all together. After a few minutes, cut the corned beef up into small pieces and add it to the crock pot. Let it cook for a while, stirring occasionally so it doesn't stick to the side. Then turn the heat to low and there you have it.<br />
<br />
Serve up with any kind of crackers or bread, for example Triscuits.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=45</link>
			</item>
	<item>
		<title>Chai (tea)</title>
		<description><![CDATA[Chai (tea)<br />
<br />
Preparation Time: 3 minutes<br />
Cooking Time: 20 minutes<br />
Serving Size: 3 servings<br />
<br />
Ingredients<br />
3 cups water<br />
1 inch piece of ginger, sliced<br />
¼ teaspoon black peppercorns<br />
½ teaspoon fennel seeds (spice)<br />
¼ teaspoon cardamon seeds (spice)<br />
6 to 8 cloves<br />
2 tea bags<br />
¾ cup milk<br />
sugar or honey to taste<br />
<br />
<br />
Directions<br />
Boil the water and spices until the liquid has reduced to 2 cups, 10 to 15 minutes. Remove from the heat and add the tea bags to steep for 5 minutes.<br />
<br />
Remove the tea bags, add the milk, heat to boiling.<br />
<br />
Strain and serve.<br />
<br />
Find a peaceful place.<br />
<br />
Enjoy!<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=43</link>
			</item>
	<item>
		<title>Homemade Museli/Granola</title>
		<description><![CDATA[Homemade Museli/Granola<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 60 minutes<br />
Serving Size: Approximately 600g<br />
<br />
Ingredients<br />
250g oats<br />
250g coconut<br />
1 cup sliced almonds<br />
1 tablespoon cinnamon<br />
2 tablespoons butter<br />
3 tablespoons honey<br />
<br />
<br />
Directions<br />
Mix all dry ingredents together and place in a baking pan. Melt butter and honey together and stir through the mixture. Ensure it is mixed well and all of the ingredients are a little wet.<br />
<br />
Preheat oven to 350F (approximately 170C) and bake for an hour, be sure to check every 10 minutes and turn the mixture over so it cooks evenly.<br />
<br />
Let cool and store in an airtight container.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=41</link>
			</item>
	<item>
		<title>Rosemary and Garlic French Bread</title>
		<description><![CDATA[Rosemary and Garlic French Bread<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: Approximately 210 minutes<br />
Serving Size: 2 breadsticks<br />
<br />
Ingredients<br />
1½ cups of warm water<br />
1 tablespoon of oil<br />
2 tablespoons dry milk<br />
3 cups plain flour<br />
1 cup of whole wheat flour <br />
2 teaspoons sugar<br />
2 teaspoons salt<br />
2 teaspoons yeast<br />
2 tablespoons dry rosemary<br />
2 cloves of diced garlic<br />
<br />
<br />
Directions<br />
Place all wet ingredients into the bread machine followed by all the dry ingredients. Be sure to put the yeast in last and ensure it is not touching any liquids.<br />
<br />
Set to the french bread cycle. Be sure to remove it BEFORE it commences to bake.<br />
<br />
Place dough on surface dusted with flour, knock down the dough and seperate it into 2 pieces. Roll each piece approximately 10 inches by 6 inches, and commence to roll the long side until you get a long skinny roll. seal the edge and place on greased tray. Complete for both pieces of dough and cover with a clean teatowel and let it rise for another hour.<br />
<br />
Preheat oven to 400F and place bread in for 15 minutes turn down to 350F and cook for a further 15 minutes.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=40</link>
			</item>
	<item>
		<title>Dukka</title>
		<description><![CDATA[Dukka<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: –<br />
Serving Size: 1 medium jar<br />
<br />
Ingredients<br />
125g/4oz sesame seeds<br />
75g/3oz hazelnuts<br />
50g/2oz coriander seeds<br />
25g/1oz cumin sees<br />
1 teaspoon salt<br />
½ teaspoon pepper<br />
1 teaspoon dried mint<br />
<br />
<br />
Directions<br />
Place sesame seeds in dry frying pan and fry until brown, remove. Place hazelnuts into pan and fry until brownish, remove. Place coriander and cumin seeds into frying pan and cook until they darken.<br />
<br />
Cool all ingredients. Once hazelnuts are cool remove skins. Pound all ingredients together. Be sure not to pound into a fine powder, you want some texture.<br />
<br />
Store in an airtight jar.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=39</link>
			</item>
	<item>
		<title>Salsa Verde</title>
		<description><![CDATA[Salsa Verde<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: –<br />
Serving Size: Makes about 2½ cups<br />
<br />
Ingredients<br />
12 tomatillos, quartered<br />
handful of fresh cilantro, chopped<br />
juice of half a lime<br />
1 clove garlic<br />
1 pablano chile, roasted, cleaned and chopped*<br />
1 jalapeno chile, roasted and cleaned*<br />
3 tablespoons fresh mint leaves, chopped<br />
<br />
1 white onion, minced ultrafine<br />
½ tablespoon kosher salt<br />
<br />
<br />
Directions<br />
In a large non-reactive bowl, mix the onion and salt. Set aside.<br />
<br />
Throw everything else in a blender and puree. <br />
<br />
When ready to serve, mix everything together, grab some corn chips, and enjoy.<br />
<br />
*Roasting Peppers - if you have a gas grill, place the pepper directly on the burner (a charcoal barbecue grill works great too), and keep turning until blackened all around. Remove and place in an airtight container or a plastic sealable bag and let it sit there blistering for a half hour or so. Then remove, rinse and peel the burnt skin off.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=23</link>
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	<item>
		<title>Irish Risotto</title>
		<description><![CDATA[Irish Risotto<br />
<br />
Preparation Time: 90 minutes<br />
Cooking Time: 40 minutes<br />
Serving Size: lots<br />
<br />
Ingredients<br />
<em>for the risotto</em><br />
2 cups arborio rice<br />
1 cup Dubliner cheddar cheese, grated<br />
2 tsp olive oil<br />
½ white onion, finely chopped<br />
3 cloves garlic, finely chopped<br />
<br />
<em>optional crap to throw in if you're feeling ambitious</em><br />
one 4 oz package sauteed mushrooms (crimini &#038; portobello work best)<br />
½ cup sauteed asparagus (optional)<br />
dry white wine to taste<br />
<br />
<em>for the broth</em><br />
4 garlic bulbs, peeled <br />
3 onions, quartered<br />
1 wad of thyme<br />
1 wad of rosmary<br />
water<br />
<br />
<br />
Directions<br />
Take all the  broth ingredients, put in a large saucepan and fill with water. bring to a quick boil, reduce heat and simmer for an hour so that the water sucks up all the flavor from the vegetables and herbs. When finished, strain broth into a medium saucepan, and discard the vegetables. They don't taste like anything cuz all their flavor is in the broth!<br />
<br />
to make the risotto, you'll need a wooden spoon to to constantly stir the risotto, and a ladel to add in the broth.<br />
<br />
put the broth on low heat to keep it warm. On the burner next to it, put the onion  and olive oil in there and cook on medium heat until the onions start to become transparent. Then dump in all the rice and ladel in some of the broth, and start to stir.<br />
<br />
Now, the trick to making risotto is to keep stiring the rice, and as it sucks up the broth, ladel more in. The key is to keep stirring that rice. It usually takes about 30-40 minutes for the rice to get to the right consistency. When it has, or is close, stir in the rice and any of the optional crap listed above, take off the heat, let sit for a bit to thicken up a little, and serve.<br />
<br />
If you have a shamrock shake with this meal, I will find you and beat you up.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=38</link>
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	<item>
		<title>Mashed Potato with Anchovies</title>
		<description><![CDATA[Mashed Potato with Anchovies<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
3 to 4 large potatoes (best types are the all purpose or floury type - I use Sebago)<br />
1 tablespoon butter<br />
dash of milk (or 2 tablespoons of sour cream)<br />
½ tablespoon olive oil<br />
1 small onion (diced)<br />
3 anchovy fillets (more if you are a furry fish lover)<br />
large handful of baby spinach (or small bunch of english spinach) chopped<br />
salt and pepper to season<br />
<br />
<br />
Directions<br />
Boil potatoes (till soft), drain and set aside. <br />
<br />
While potatoes are boiling get a small frypan (skillet) heat and cook onions in oil until transparent. Add the anchovies and cook until they start to break up. <br />
<br />
Mash potatoes with butter and milk/sour cream until smooth consistency (add more milk/sour cream if the mash is too dry). <br />
<br />
Add anchovy and onion mix and stir through. Add wilted spinach (if uisng baby spinach I just throw them in uncooked at this stage and the steam from the potatoes does the wilting for you!) and mix through gently (so as not to end up with green mashed potatoes). Add a good grinding of pepper and a little salt (remembering that the anchovies are pretty salty themselves).
<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=37</link>
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	<item>
		<title>Roast Vegetable and Pesto Pasta</title>
		<description><![CDATA[Roast Vegetable and Pesto Pasta<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 50 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
<u>Pasta</u><br />
1 medium red pepper<br />
1 large zuchinni<br />
½ eggplant<br />
¼ small pumpkin preferrably kent or jap<br />
4 large field mushrooms<br />
3 roma tomatoes quartered<br />
1 cup of cheddar cheese<br />
1 egg (beaten)<br />
1 box spaghetti<br />
salt and pepper to taste<br />
<br />
<u>Pesto</u> (you can buy pesto if you prefer)<br />
1 bunch fresh basil<br />
100 grams pine nuts<br />
1 clove garlic<br />
2 tablespoons parmesan (preferrably fresh)<br />
¼ cup oil<br />
<br />
<br />
Directions<br />
Slice pepper in half and de-seed. Slice eggplant, zuchinni, and pumpkin into ¼ inch thick slices and cut tomatoes into quarters. I find it is best to wash the pumpkin skin and use in the pasta, but whatever your preference. Bear in mind that you should only use if it is a "tender" skin.<br />
<br />
Place all sliced vegetables and washed mushrooms on a baking tray and drizzle with olive oil and season with salt and pepper. <br />
<br />
Bake in a high oven until vegetables are well tender! (approximately 50 minutes or so) Remove. <br />
<br />
Slice pepper into strips and set all vegetables aside.<br />
<br />
Blend garlic, pine nuts, parmesan and basil until you have a nice paste. Set aside.<br />
<br />
Now for the fun part! Cook pasta until al-dente, drain well. Place pasta back in the pot and the pot back on a warm element (leave it on at about ½ strength). Add roasted vegetables, 3 tablespoons of pesto and cheese and mix well. Add egg and mix until partly cooked (about 20 seconds or so).<br />
<br />
Serve.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=36</link>
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	<item>
		<title>Beef, Spinach and Feta Cannelloni</title>
		<description><![CDATA[Beef, Spinach and Feta Cannelloni<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 50 minutes<br />
Serving Size: 6-8<br />
<br />
Ingredients<br />
½ pound ground beef<br />
500 grams (1 pound) baby spinach<br />
1 bunch fresh basil<br />
¼ cup diced onion<br />
100 g (¼ pound) feta<br />
2 cloves crushed garlic<br />
2 tablespoons all purpose flour<br />
500 gram (1 pound) tin of crushed tomatoes<br />
1 egg<br />
salt and pepper to taste<br />
fresh grated parmesan to serve<br />
<br />
<br />
Directions<br />
Wilt spinach and basil and drain very well.<br />
<br />
Combine beef, spinach, basil, onion, feta, garlic, egg, salt, pepper and flour. Mix well.<br />
<br />
Stuff cannelloi shells with mixture and place in a pan. Ensure that there is a single row of cannelloni only, don't place additional rows on top of one another.<br />
<br />
Empty can of tomatoes on the top of shells and ensure pasta is adequately covered. Bake in an oven at 350F or 180C for 50 minutes.  Ensure pasta is tender before removing.<br />
<br />
Serve with freshly grated parmesan. <br />
<br />
Best with a side salad.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=35</link>
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	<item>
		<title>Feta, Cheddar and Chive Muffins</title>
		<description><![CDATA[Feta, Cheddar and Chive Muffins<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 25-30 minutes<br />
Serving Size: 12<br />
<br />
Ingredients<br />
2½ cups of self-raising flour
½ teaspoon bi-carbonate of soda
pinch of salt
couple of grindings of black pepper
small bunch of fresh chives chopped
75 grams of feta cheese crumbled
50 grams of fresh grated parmesan cheese
100 grams of grated cheddar
300 milliliters of buttermilk
2 lightly beaten eggs<br />
<br />
<br />
Directions<br />
Mix the dry ingredients in a mixing bowl.<br />
<br />
Add the cheeses.<br />
<br />
Whisk the eggs and buttermilk. Pour into the mixing bowl. Mix together. Do not over-mix, the batter should not be smooth.<br />
<br />
Divide the mixture evenly between greased 12-cup muffin tin. Sprinkle the top with some grated cheddar.<br />
<br />
Bake in a pre-heated 190C oven for 25-30 mnutes or until the tops are golden and a skewer inserted into the centre of a muffin comes out clean.<br />
<br />
Allow to cool in the tin for 5 minutes before turning out onto a wire rack.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=34</link>
			</item>
	<item>
		<title>Peanut Butter Cup Pie</title>
		<description><![CDATA[Peanut Butter Cup Pie<br />
<br />
Preparation Time: Mere minutes<br />
Cooking Time: –<br />
Serving Size: 8<br />
<br />
Ingredients<br />
one 8 ounce cream cheese<br />
1  cup sugar<br />
½ cup peanut butter<br />
½ to ¾ cup hot fudge sauce<br />
one 8 ounce cool whip<br />
Graham cracker crust (I always get the pre-made Keebler ones. You could make your own but I won't support that decision nor will I explain how to make one.)<br />
2 peanut butter cups<br />
<br />
<br />
Directions<br />
Heat hot fudge sauce until thin. Pour thin layer of sauce into bottom of crust, let cool. Beat together cream cheese and sugar, then add peanut butter, beat well. Fold in cool whip. Poor peanut butter mixture into crust. Crush peanut butter cups and sprinkle on top. Chill.<br /> ]]></description>
		<link>http://www.flavoursaviour.com/?p=33</link>
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	<item>
		<title>Chutney Chops</title>
		<description><![CDATA[Chutney Chops<br />
<br />
Preparation Time: 2 minutes<br />
Cooking Time: 60-90 minutes<br />
Serving Size: 6<br />
<br />
Ingredients<br />
6 lamb grilling chops<br />
250 grams fruit chutney (I use Aristocrat brand)<br />
2 tablespoons vinegar (any)<br />
1 tablespoon brown sugar<br />
¼ cup of water<br />
<br />
<br />
Directions<br />
Put the lamb into a deep baking dish. Empty the fruit chutney on top. Throw in the vinegar, water and sugar. Mix things up a bit to get the lamb coated. Bake in an oven at approx 200 degrees Celsius for approximately 60-90 minutes  (I always just guess this bit!).<br />
<br />
Best served on mash (potato, pumpkin and sweetpotato with garlic and baby spinach mixed in).<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=32</link>
			</item>
	<item>
		<title>Potato Bake</title>
		<description><![CDATA[Potato Bake<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 30-45 minutes<br />
Serving Size: –<br />
<br />
Ingredients<br />
4-6 medium sized potatoes (adjust based on serving size)<br />
½ cup butter approximately (total)<br />
garlic salt<br />
oregano<br />
basil<br />
<br />
* other suggested ingredients:<br />
<br />
chopped onion<br />
chopped green and/or red pepper<br />
fresh mushrooms<br />
grated cheese (topping)<br />
dash of beer<br />
<br />
<br />
Directions<br />
Take one sheet of tin foil, approximately 18 inches long, and generously grease with butter.<br />
<br />
Wash and clean potatoes (you may wish to either peel them or leave the skins on). Slice potatoes to desired thickness (about ⅛ inch). Lay out potatoes on half of the tin foil. Season with garlic salt, oregano, and basil to taste. Throw generous chucks of butter in with potatoes. Add other ingredients to flavour to taste, if desired.<br />
<br />
Fold tin foil over on itself, and seal edges by overlapping and crimping. Fold a new sheet of tin foil over top of the potato bake in the same manner, this time in the opposite direction of the other fold. Create an airtight seal around your potato bake.<br />
<br />
Grill on medium flame for approximately 30-45 minutes, until the tin foil is dark and burned.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=29</link>
			</item>
	<item>
		<title>Roast Pork with Spinach and Pine Nut Stuffing</title>
		<description><![CDATA[Roast Pork with Spinach and Pine Nut Stuffing<br />
<br />
Preparation Time: 5 minutes<br />
Cooking Time: 90 minutes<br />
Serving Size: 6<br />
<br />
Ingredients<br />
1 rolled pork roast, approximately 1½ kilograms (3½ pounds)<br />
<br />
Stuffing:<br />
1½ cups of bread crumbs<br />
1½ tablespoons dijon mustard<br />
1 cup cooked spinach cooked and patted dry<br />
2 tablespoons pine nuts<br />
1 egg<br />
½ tablespoon powdered vegetable stock <br />
Salt and pepper to season<br />
Flour to dust<br />
Cornstarch as required<br />
<br />
<br />
Directions<br />
Combine all ingredients to make stuffing. The stuffing should have a reasonably stiff consistency, but should "ball" together with your hands.<br />
<br />
Create an incision through the centre of the pork length wise. Start at one end with a sharp knife and complete from the opposite end. With your fingers strech the incision until it is approximately 2 inches wide. Fill the hole with the stuffing and pack well.<br />
<br />
Pat pork dry and and season well with salt and pepper. Dust well with flour.<br />
<br />
Heat oil in a 12-inch heavy skillet over high heat until very hot and just smoking, then brown pork on all sides, about 2 minutes. Transfer to a roasting pan and roast in for approximately 90 minutes, until the juices run clear when cutting at the thickest point. Transfer to a cutting board and let stand 20 minutes.<br />
<br />
While loin is standing, place roasting pan across 2 burners. Add ½ cup water and deglaze pan by boiling over moderate heat, scraping up brown bits. Thicken with cornstarch.<br />
<br />
Slice meat and serve with sauce.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=27</link>
			</item>
	<item>
		<title>Rolled Stuffed Eggplant</title>
		<description><![CDATA[Rolled Stuffed Eggplant<br />
<br />
Preparation Time: –<br />
Cooking Time: 30 minutes<br />
Serving Size: Makes 15 servings (30 rolls).<br />
<br />
Ingredients<br />
4 cloves garlic, finely chopped<br />
1 cup vegetable oil<br />
2 cans (28 ounces each) crushed tomatoes with puree<br />
1 can (8 ounces) tomato sauce<br />
½ teaspoon salt<br />
½ teaspoon pepper<br />
4 cups plain breadcrumbs<br />
2 cups sifted all-purpose flour<br />
4 eggs<br />
¼ cup milk<br />
2 eggplants (1 pound each)<br />
2 containers (15 ounces each) ricotta cheese<br />
1 package (8 ounces) mozzarella cheese, grated<br />
½ cup grated Parmesan cheese<br />
2 cups chopped parsley<br />
<br />
<br />
Directions<br />
Sauté garlic in 1 tablespoon of the oil in large saucepan until golden brown, about 4 minutes. Working in batches, combine crushed tomatoes, tomato sauce, salt and pepper in blender. Whirl until smooth. Pour into saucepan. Bring to boil. Lower heat; simmer, partially covered, 30 minutes.  Reserve.<br />
<br />
Combine crumbs and flour in large shallow pan. Beat eggs and milk in large bowl. Peel eggplants: cut lengthwise into ⅛ inch-thick slices. Dip into egg mixture; dredge with flour mixture, shake off excess. Set on wax paper. <br />
<br />
Working in batches and using about 3 tablespoons oil per batch, sauté eggplant in large skillet until golden, 1 minute per side. Drain on paper toweling.<br />
<br />
Combine ricotta, mozzarella, Parmesan and parsley in bowl; mix well. Spread 2 to 3 tablespoons on one side of each slice of eggplant. Roll up jellyroll fashion. Spread 1 cup tomato sauce over bottom of each of two 11¾ x 7½ x 1¾ - inch baking dishes. Arrange rolls seam side down in single layer in dishes. Spoon sauce over rolls; save remaining to pass.  <br />
<br />
Bake, covered, in preheated hot oven (450 deg. Fahrenheit) for 30 minutes or until sauce is bubbly. Garnish with copped parsley, if you wish.<br />
<br />
TO MAKE AHEAD: Prepare rolls early in day; bake just before serving. Or freeze. Defrost in refrigerator overnight; bake as above.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=25</link>
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	<item>
		<title>Chocolate Mousse</title>
		<description><![CDATA[Chocolate Mousse<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 15 minutes<br />
Serving Size: 4-6<br />
<br />
Ingredients<br />
8 ounces (200 grams) dark chocolate broken into pieces (I like Nestle)<br />
2½ ounces (70 grams) butter, cut into pieces <br />
12 fluid ounces (350 milliliters) whipping cream<br />
2 large eggs<br />
2 tablespoons honey<br />
<br />
*add a little whisky or espresso if you like, or try a layered approach with some white chocolate<br />
<br />
<br />
Directions<br />
Slowly melt chocolate and butter together. You may want to use a double boiler to avoid burning the ingredients, or melt over a VERY LOW heat.<br />
<br />
In a separate bowl, whip the cream to soft peaks. <br />
<br />
In a third bowl, whisk the eggs and honey until light and fluffy then fold in the melted chocolate mixture and cream, gently, so you don't lose too much air. Pour into small chilled 4 or 6 wine glasses or serving dishes and chill overnight. <br />
<br />
Serve with fresh strawberries, a plate of strong cheeses or a nice cup of espresso.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=24</link>
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	<item>
		<title>Caesar Salad Dressing</title>
		<description><![CDATA[Caesar Salad Dressing<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: –<br />
Serving Size: Salad for 2<br />
<br />
Ingredients<br />
1 teaspoon salt<br />
1 egg<br />
½ teaspoon sugar<br />
¼ teaspoon mustard<br />
1 teaspoon lemon juice (optional)<br />
1 teaspoon parmesan cheese (fresh only!)<br />
1-2 cloves crushed garlic<br />
⅓ cup oil<br />
2 drops Worcestershire sauce (optional)<br />
<br />
<br />
Directions<br />
Mix well and refridgerate for approximately 30 minutes prior to use.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=22</link>
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	<item>
		<title>Apple Cinnamon Muffins</title>
		<description><![CDATA[Apple Cinnamon Muffins<br />
<br />
Preparation Time: 15 minutes<br />
Cooking Time: 25-30 minutes<br />
Serving Size: 18 muffins<br />
<br />
Ingredients<br />
3 cups all-purpose flour<br />
2 cups sugar<br />
2 teaspoons baking powder<br />
1 teaspoon baking soda<br />
½ teaspoon salt<br />
½ pound unsalted butter, melted and cooled<br />
2 extra-large eggs<br />
¾ cup whole milk<br />
2 teaspoons pure vanilla extract<br />
1 cup slightly cooked and cubed apple<br />
1 cup sweetened shredded coconut<br />
1½ teaspoons cinnamon or to taste<br />
<br />
<br />
Directions<br />
Preheat the oven to 350°F.<br />
<br />
Line 18 large muffin cups with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer fitted with a paddle attachment. Add the melted butter and blend. Combine the eggs, milk, vanilla, cinnamon and precooked apples (ensure that your apples are cooled so as not to cook or curdle the ingredients), and add the to the flour-and-butter mixture. Scrape the bowl and blend well. Don’t overmix.<br />
<br />
Fold the coconut into the batter. Spoon the batter into the paper liners, filling each one to the top.<br />
<br />
Bake for 25 to 30 minutes, or until the tops are brown and a toothpick comes out clean. Cool slightly, remove from the pan and serve.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=21</link>
			</item>
	<item>
		<title>Beer Brats</title>
		<description><![CDATA[Beer Brats<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 20 minutes<br />
Serving Size: –<br />
<br />
Ingredients<br />
2 cans of beer<br />
1 white onion, chopped<br />
package(s) of bratwursts<br />
<br />
<br />
Directions<br />
Pour enough beer into a pot to cover your brats and bring to a boil. Bring heat back just a touch to just about simmering. Put in both your brats and chopped onion, and let boil for approximately 15-20 minutes.<br />
<br />
After boiling all your brats, place on grill and cook until well done (or desired taste). Serve up on a bratwurst bun with ketchup, mustard, and diced onions ... or top them off old-time Wisconsin style; with sauerkraut.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=18</link>
			</item>
	<item>
		<title>Kiwi Strawberry Tart</title>
		<description><![CDATA[Kiwi Strawberry Tart<br />
<br />
Preparation Time: 45 minutes<br />
Cooking Time: 60 minutes<br />
Serving Size: 8-10 servings<br />
<br />
Ingredients<br />
<u>Crust:</u><br />
1⅓ cups flour<br />
3 tablespoons sugar<br />
½ teaspoon salt<br />
¼ cup canola oil<br />
¼ cup 2% low-fat milk<br />
<br />
<u>Cake Layer:</u><br />
1 cup flour<br />
½ teaspoon baking powder<br />
¼ teaspoon baking soda<br />
¼ teaspoon salt<br />
½ cup sugar<br />
1 egg<br />
½ cup nonfat vanilla yogurt<br />
<br />
<u>Topping:</u><br />
½ cup white chocolate instant pudding<br />
½ lb. fresh strawberries<br />
4 fresh kiwi fruits<br />
1 teaspoon confectioners' sugar<br />
<br />
<br />
Directions<br />
Preheat the oven to 375°F.<br />
<br />
Mix the crust ingredients, using only enough milk to get the consistency you want.<br />
<br />
On a sheet of wax paper, roll the dough out into a large circle. Use the wax paper to gently flip the crust into a 9-inch tart pan. Sprinkle a little flour on the bottom of the crust dough and set aside.<br />
<br />
Combine all cake ingredients, beginning with the dry. Pour cake batter over the crust dough.<br />
<br />
Bake for about 15 minutes.<br />
<br />
Meanwhile, prepare the instant pudding and refrigerate.<br />
<br />
Next, wash and chop the strawberries, peel and slice the kiwis.<br />
<br />
Once all components are ready and the crust has cooled to room temperature, you can assemble the tart.<br />
<br />
Use a spatula to smooth the pudding evenly over the cake layer.<br />
<br />
Place the fruit on top in any pattern you like. I typically start in the center and work my way outwards. Finally, sprinkle confectioner's sugar on top of the fruit.<br />
<br />
Serve immediately or refrigerate. It should last a day or two in the fridge.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=14</link>
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	<item>
		<title>Meat Pie Base</title>
		<description><![CDATA[Meat Pie Base<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: 30 minutes<br />
Serving Size: 18x18 inch sheet<br />
<br />
Ingredients<br />
2 cups plain flour<br />
⅔ cup water<br />
½ teaspoon salt<br />
1 tablespoon beef dripping<br />
<br />
<br />
Directions<br />
Sift the flour and salt together in a bowl.<br />
<br />
Place water and dripping in a saucepan, stir till dripping melts, remove from heat.<br />
<br />
Make a well in the centre of dry ingredients, add the liquid, stir till combined.<br />
<br />
Turn out on a lightly floured board, knead lightly. Roll out pastry to line 8 greased pie tins (around the same size tin as a pot pie comes in) cut off excess pastry from the sides of the tins, fill the base with cold meat filling.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=16</link>
			</item>
	<item>
		<title>Puff Pastry</title>
		<description><![CDATA[Puff Pastry<br />
<br />
Preparation Time: 90 minutes<br />
Cooking Time: about 10 minutes<br />
Serving Size: 18 x 18 inch sheet<br />
<br />
Ingredients<br />
8 ounces (225g) flour <br />
8 ounces (225g) unsalted butter <br />
1 teaspoon lemon juice <br />
½ teaspoon salt <br />
cold water<br />
<br />
<br />
Directions<br />
Sieve the flour and salt together into a bowl. Make a well in the middle of the flour and add the lemon juice, stir with a knife adding enough water to make an elastic dough. Place on to a floured surface and knead gently for 5 minutes until the dough is smooth and does not stick to the fingers. <br />
<br />
Roll out the dough to form a piece large enough to cover the butter, then place the butter (straight from the fridge) in the middle of the dough. Fold over the ends over one at a time. Flatten in one or two places using a rolling pin, then roll out gently and evenly into a long strip, ensure that the butter does not come through or comes from between the edges. Fold one third towards the middle, then the remaining third into the middle to form three layers, pressing down gently, do not seal the edges. Leave the pastry to rest in a cool place for 15 minutes. <br />
<br />
Place the pastry on to a floured surface, so that the unsealed edge is towards you, roll and fold again as before. 
Turn and repeat three more times. Leave the pastry to rest in a cool place for 10 minutes. <br />
<br />
Place the pastry on to a floured surface, so that the unsealed edge is towards you, roll and fold again as before. 
Turn and repeat three more times. The pastry is now ready for use.<br />
<br />
Cook in a preheated oven at 450°F (230°C) for approximately 10 minutes, or until golden brown.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=15</link>
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	<item>
		<title>Cream Cheese Frosting</title>
		<description><![CDATA[Cream Cheese Frosting<br />
<br />
Preparation Time: 10 minutes<br />
Cooking Time: –<br />
Serving Size: –<br />
<br />
Ingredients<br />
one 8 ounce package cream cheese, softened<br />
½ cup butter, melted<br />
1 teaspoon vanilla<br />
3 cups powdered sugar<br />
1 tablespoon milk<br />
<br />
<br />
Directions<br />
Combine all ingredients, mix until smooth.<br />  ]]></description>
		<link>http://www.flavoursaviour.com/?p=17</link>
			</item>
	<item>
		<title>Cinnamon Rolls (Plain)</title>
		<description><![CDATA[Cinnamon Rolls (Plain)<br />
<br />
Preparation Time: 20 minutes<br />
Cooking Time: 90 minutes bread machine; 25 minutes in oven<br />
Serving Size: apx. 20<br />
<br />
Ingredients<br />
1 cup milk<br />
1 large egg<br />
4 tablespoons butter or margarine<br />
3⅓ cups bread flour<br />
3 tablespoons sugar<br />
½ teaspoon salt<br />
2 teaspoons active dry yeast <br />
or 1½ teaspoons bread machine/rapid rise yeast<br />
<br />
¼ cup butter, softened<br />
touch of cinnamon (to taste)<br />
brown sugar (to taste)<br />
<br />
<br />
Directions<br />
Add ingredients to bread machine as recommended by manufacturer. Program maker for the dough cycle. When cycle is done, place dough on floured surface. Knead dough about 1 minute, then let rest 15 minutes. <br />
<br />
Roll dough into a rectangle, about 15 x 10 inches. Spread ¼ cup butter over dough to edges. Sprinkle cinnamon and ½ cup brown sugar evenly over dough (adjust to personal tastes).<br />
<br />
Roll dough up tightly on long side. Press edges to seal and form into a 12-inch long, evenly shaped roll. With a knife, cut roll into roughly 2 in. pieces. Place rolls cut side down into a greased 13 x 9 inch baking pan. Space the rolls evenly so that the sides are not touching. Cover and let rise in warm, draft free place until double in size, about 30 to 45 minutes.<br />
<br />
Bake in preheated 375°F oven for 20 to 25 minutes or until golden brown. Cool in pan on rack for 10 to 15 minutes, add topping of choice, then cut apart and remove from pan.<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=6</link>
			</item>
	<item>
		<title>Basic Pasta</title>
		<description><![CDATA[Basic Pasta<br />
<br />
Preparation Time: 30-40 minutes<br />
Cooking Time: 5 minutes<br />
Serving Size: apx. 3 servings<br />
<br />
Ingredients<br />
1 egg, beaten<br />
¾ teaspoon salt<br />
1⅓ cups all-purpose flour<br />
2 tablespoons &#038; 2 teaspoons water<br />
<br />
<br />
Directions<br />
In a medium sized bowl, combine flour and salt. Make a well in the flour, add the slightly beaten egg, and mix. Mixture should form a stiff dough. If needed, stir in 1 to 2 tablespoons water.<br />
<br />
On a lightly floured surface, knead dough for about 3 to 4 minutes. With a pasta machine (or by hand), roll dough out to desired thinness. Use machine or knife to cut into strips of desired width (typically ⅛ to ¼ inch thickness).<br />]]></description>
		<link>http://www.flavoursaviour.com/?p=7</link>
			</item>
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